#Strength

Steve Bullock

GuitarMoog

Put aside political alignment for a moment, if you can.This is great leadership. @NicolaSturgeon talking honestly and openly about coping and mental health.https://twitter.com/heartscotnews/status/1253041542698283010 Now you can say “Steve, you would

† Tino Michelle

TiinoMichelle

Let’s just take a moment to acknowledge the advise of King Lemuel’s mother, to the King, before she spoke about the virtuous Proverbs 31 wife. Proverbs 31:3 states; do not

Matt Field

garibaldi_matt

Just a daily reminder that in the middle of a pandemic, and whilst community newspapers are being gutted and media ownership becomes more concentrated and generally less diverse, @PaulFletcherMP is

Doris

DodoPicard

Being beaten as a child never improved my grades in the slightest. It made me doubt my intelligence, made me scared of authority and asking questions and doused any creativity

Conor Harris

Conor_Harris_

What we know about detraining: Strength can be maintained for 3-4 weeks before declineMuscles start to atrophy after 2-3 weeksEndurance decreases by 4-25% after 3-4 weeksVO2 max declines by 6-20%

Titans Tape

TitansTape

Jalen Reagor's biggest negative as a prospect are his drops. There are 2 main reasons that are causing his drops:1) He is unable to maintain possession of the ball at

jenna⁷ 🌟

KTHwildflwr

jungkook’s insane core strength; a well needed thread this takes so much leg and core strength AND JUNGKOOK MAKES IT LOOK SO EASY ?? the way he isn’t leaning back

Dungeons & Deadlifts

FitzgeraldSTA

If you have taken up resistance training in middle age, DO NOT compare yourself to your favourite social media personalities.A thread If I had to hazard a guess, I

Derek

Hawkeyesniper45

I'm so proud of all of my friends for finally graduating but it fucking kills me knowing I wasnt there with them Ultimately I made that decision but not a

Jonerys wedding planner

joneryswhore

THE WAY HE LOOKS AT HER WHEN SHE TALKS ABOUT HER DRAGONS AND SHE ISNT LOOKING WILL ALWAYS GET ME. IT'S SO SOFT!HE GOT CAUGHT UP IN HER BEAUTY YOUR

comrade abolish Portland PB

Svevan

I’m feeling for the new folks out there getting arrested for the first time. Arrests are a key part of state repression, and unfortunately, it works. I’ve been there myself

TheOtherSideOfTheCoin

TOSOTC_CFC

REECE JAMES - ON THE ROAD TO BECOME PL'S NUMBER 1 RBAgainst Brighton, it was probably the most complete performance we've seen of Reece James till now. Equally dominant in

Spider (he/they) 🔯♿🏳️‍🌈

vaspider

I have one thing to say directly to my able-bodied friends about the passing of Chad Bosewick, and it is:Do not, for one hot second, romanticize him working through cancer

iron man

AthariAkhh

Crying is a feminine trait, especially when you're a man people rely on you to be strong and crying will freak them the f out because you're meant to be

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

HOW TO TRAIN FOR SKINNY GUYS8 Major Points1. Stop blaming your geneticsThat you are naturally skinny does not mean they are magical, special rules and exceptions for you. You're going

Sports Dokita (Odogwu 👆)

Sports_Doctor2

COLORECTAL CANCER...(The Thief That Stole Our King...)It's been a while I've been moved to make a thread out of pure emotions...The death of #ChadwickBoseman hit me on a personal level...I