#Muscle

-

CharlotteArts_

Weight loss for dummies, a sleep deprived yet caffeinated thread: First things first, you should work out your BMR or ‘Basal Metabolic Rate’ to understand how many calories you should

Kevin Bass, MS

kevinnbass

Just because insulin resistance is associated with heart disease, and just because keto reduces one marker of insulin resistance (HOMA-IR) (but makes other markers worse), does not mean that keto

Marshal McKenzie 💪

TheForeverFit

HOW TO IMPROVE SLEEP QUALITYOne of the most asked questions I get...So here's 8 tips to help you get that rest you need~ RT/like to save this thread for later

Haze

HazeO3O

Going to start a little thread here for anyone who is interested in doing workouts at home without spending a single cent. And yes, this thread will be beginner-friendly and

Me

mattdoc1988

A thread about ICU admission decisionsThere seems to be lots of (mis)information about how intensive care doctors decide whether a patient would benefit from coming to ICU. I thought I’d

ice9

__ice9

Paradoxically enhanced survival among smokers reported in Chinese retrospective studies seems most likely explained by reduced IL-6 activity in smokers.Chronic smoking apparently has immunosuppressant effects, which probably leads to less

Gabriel Eidelman

GabrielEidelman

My latest paper, for @IRPP: “Reimagining the Canadian Federation through an Urban Lens.”TL;DR Canadian cities don’t need new constitutional protections. They need a new intergovernmental infrastructure. (thread)@UrbanPolicyLab @munksc

Make way for She-Hulk💚

BlueBoy8000

It irks me when self-professed geeks, nerds, and/or comicbookfilm lovers say things like: "oh Alien: Resurrection's so silly, it has Ripley manicured nails & all that" Correction: she's a Human/Alien

Dan Rejto

danrejto

Cultured meat (aka lab-grown, cell-based, or cultivated meat) could have an unintended effect: increased GHG emissions. THREAD 1/https://thebreakthrough.org/issues/food/cultivated-meat First, cultured meat isn't commercially available yet. It is

Jake Pugh

jake_pugh

Morning all, following my thread on Friday and with the Brexit negotiations continuing in London today, a follow-on. Thank you all for your likes, retweets and messages of support. Judging

Justin Mikos

JustinMikos

Excited to start replaying one of my favorite games tonight :) Really digging the definitive edition a ton so far. Always was an excellent game, but better character models is

georgia⁷.

kmgoogienim

taekook despising each other/ taekook being SO damn awkward/ hating each other’s presence: A THEREAD shit, this must be a very old picture coz now they don’t like standing next

Koogaboogat 👏👏 evrythng confusing ✊😔

xWFC_x

#bnha285 #bnhaspoilersSo i'm just rereading 285 right? And we all know how Deku's broken his arms and possibly his legs most likely MULTIPLE TIMES already during this one battle because

Universe Support Group 🌻

HugsForUniverse

A Universe recently told us that they're worried because they haven't been getting any exercise lately so here's a simple thread for anyone who wants to exercise!Exercising has a lot

James Beshara

jamesbeshara

You all have heard me yap about Matcha (over coffee) before, but let me tell you about another staple in my day... Magnesium glycinate at night. Magnesium is involved in

Dr Raul Pacheco-Vega

raulpacheco

There is something I have realized by participating in @amandabittner and @prof_mirya 's online writing retreats on a regular basis, something that should not surprise me at all, given that