#Marathon

Burpees are useless for someone trying to get stronger.All they do is tire you out and make you weaker.It's like long distance running - it trains endurance i.e. it *competes*
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5 tips for starting running.One of my most asked questions, a RT would be really cool.No particular order.I must stress, I’m no expert, I was in a dark void weighing
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The desire for instant gratification is crippling some people. Never underestimate the calculated decisions taken by abadala. And never look to your neighbour as a timeline for liberation and freedom.
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It just occurred to me that some people literally only know Apollo Legend as the "guy who discovered that Billy Mitchell was a cheater".If that's you, then please read this
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I've really got to say it now, these Doctor Who watch-and-tweet sessions (#TheInvasion, #SpyMaster. #SpaceForAll) are not only great fun during these troubled times, but also have greatly, gratefully restored
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Several people have reached out to me in the last couple of months saying they were looking for advice on losing weight. Here’s my advice: fuck your weight. (Thread thingy)
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In case you missed @ronaldnzimora 's live session hosted by @thejosephdon ...I am going to let you in on some deep points you should munch on...But first, why did you
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This year, the #LondonMarathon would have been held under clear blue skies. Satellite images show us iconic spots along the route abandoned under #lockdown.This thread compares Sunday's cloud-free image with
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Dawg, there was a time in my life when I couldn't sleep lying down. My body was filled with fluids I had to be on oxygen at 15 psi because
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I had the thought of doing a thread of β€œmdzs characters as musician horror stories” but then I realized all the characters would just be Wei Wuxian. I guess it
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So tonight i've decided imma rewatch haikyuu just because season 4 part 2 is gonna release soon. Let's say i'll start from "The End & the Beginning" ;) Fyi im
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I want to share something precious (please don’t get distracted or ask questions-not unpacking the painful tonight) A few nights before Alick drowned I sat by his bed and he
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Holy crap, @Michelle_Muscat swimming time is up there with the world greats. We know she swam 14 km because from @TelevisionMalta to @marigoldmalta boasted about it: We also know, thanks
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Nkwenkwe... I’m more like a father to you. You and I know you can do more for the culture. The thing about greatness is that it burdens you. You’ll see
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Tip for writing essays on a time crunch: make your initial outline really comprehensive for you that touches on every question and small assumption asked by the prompt. THEN gather
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Okay, assuming I actually manage to pull off my IVANHOE adaptation marathon, I think I should have some ground rules for what I consider a successful version.1. Costumes. Accuracy is
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