#MINDFUL

Rebekah Miel

rebekahmiel

You know how in Durham we like to talk (dare I say complain) that the city doesn’t have enough power to regulate developers that are taking over downtown and making

CoiledSpringCapital

coiledspringcap

#stockmarket $ESA $SPY #SPX sometimes I'll use the 60 min Demark chart on SPY futures to determine when certain moves might exhaust. All the white circles indicate some sort of

Monica McLemore PhD, MPH, RN, FAAN #Blaccinated

mclemoremr

2/I work at a primarily white institution (PWI) & this positionality is important. I try to be extremely mindful of how I throw that weight around particularly at a public

nica ✨

samonjee

food for thought for tonight: we can't control what other fans will say about our faves, but we can control our responses to them. it's a matter of whether

lei, walking on the precipice of internal dialog

iamlei

I wanted to share with my hacker/tech friends some of the things I’ve been doing to keep my head clear. 1/9 #hackMentalHealth I've been practicing "mental defragging". In the form

Ottalie 🌻

MissOtt

I’m struggling...For many, myself included, coming out of lockdown is just as hard as going in. We have adapted to this new way of life and now need to adapt

Dr Naks ♥️

Tshi_Nakanyane

After reading thise HPCSA guidelines, I realize that the times I actually don't like being a Dr is when I'm not at work. But seemingly one needs to always be

Zack Newman @ #IRE20

ZackNewsMan

Y'all know I'm big on the importance of mental health, and @atompkins & Sidney Tompkins are sharing crucial tips at #IRE20 abt stress/trauma in journalism. 1st, it's normal if you're

tanvi

Tanvim

a valid q to ask. i think about this a lot wrt images of migrants in the work that i do. and generally tend to avoid using pictures that intrude

Orion

four29eleventy

I'm glad that I am someone that always puts in the work to help others and I don't ever want to stop trying my hardest but I do wish I

Hulaween🎃

Hoopztarot

Earth signs: Stop feeling stuck! This person has already made up their mind and will show you soon enough! A new beginning is coming so stop constantly being in this

HERevolution Creative Studio

HERevolutionCS

Toddler have full blown meltdowns because they can’t regulate their emotions. They require assistance in calming them down, and acknowledging their feelings teaches them empathy and compassion in the long

Amit Phansalkar

asuph

A thread about #Grief. Disclaimer: I've no formal training in psychology/psychiatry. This is my very personal take. So feel free to take whatever you want, and leave whatever you don't

ً

gxreblock

WARNING: please be mindful of AOA Mina’s recent Instagram post. If you are sensitive to self harm, please avoid her page!!please send her nice words! I’ll provide links below to

mia | bday in 26 days 💓

bbybIu_

OCD is so much more than wanting things clean and tidy. here's a thread that might explain it better to try and break the stigma & help people understand it

aus ✨

sauceyaus

hi... id like to take a moment to talk about how poor mental health can and WILL harm your physical health. first pic is from november, i was 119 lbs,