I’m struggling...

For many, myself included, coming out of lockdown is just as hard as going in. We have adapted to this new way of life and now need to adapt again.

“Normal” life is busy, tiring and a big challenge at times. Where as, lockdown life has been slow and quiet...

...As we return, our familiar places are no longer familiar. There are new rules for social distancing and layouts are different. Plus, the added anxiety of increasing contact and risk of catching Covid-19.

For me, that’s hard.

...

Please be mindful of others and that for some we’re not thrilled to return to “normal” and it will take time to adjust again.

Need a chat? Reach out

#MentalHealth #Anxiety #MentalHealthMatters #SocialAnxiety

Thank you all for the kind supportive messages

We all seem to be feeling a similar vibe in our own situations.

Time to adjust again and support each other through this