#Anxious

alee-nya(ᵔᴥᵔ)

chiakiluvmail

II tried listening to one of my fav songs and i still felt anxious so i tried listening to always hero and it immediately made me feel better again ....

els

ElspethOakley

SAM App, Virtual Hopebox, Calm Harm, Daylio, Clear Fearhttps://twitter.com/MHcareercoach/status/1279491967605444610 CW Self harm // Calm Harm is an app that uses DBT recommended skills and has loads of distraction techniques for

Hill 16 Army

Hill16Army

#worldmentalhealthday2020THREAD:I've suffered from depression since secondary school. I had my first panic attack before I'd made my confirmation. I had my first nervous breakdown at the age of 16. I've

Killian Mangan 🇮🇪

killianm97

Today is #InternationalEarthDay and I want everyone to remember that anything less than net-zero by 2030 is not enough.Compromise is important but not if that compromise means millions of deaths

Dr. K. Kritee

KriteeKanko

A thread on relieving anxiety on a day when I am recovering from covid-19, worried about my family in India (potential covid hotspot) & a champion for just transition +

philwoodford

philwoodford

Ok, we all rely on the NHS, so don't get me wrong. I'm a fan. But I am really fed up with the lack of info, poor communication, ridiculous systems

Morbid #BLM #ACAB

HypnoMorbid

Hypnosis is amazing but I'd like to take a minute to talk about Suggestibility on it's own. Because we don't know everything about how the brain works, being in hyper-suggestible

🌿 Kit 🌿 (9 DAYS 🎂)

NorthernSoulFox

so today is autism acceptance day so it feels like a good time to talk ab this.Back when I was getting meds for the first time, my mom and I

𝓑𝓻𝓲𝓰𝓲𝓭 ✨

angst_in_space

fic writers love & appreciate comments with all our hearts. we do. but i wanted to make it clear that just because a writer doesn't respond to your comment, it

Nick Pickles

nickpickles

This is a great example of post-Cambridge Analytica data reporting that just fails to do the issue, the concerns or the public policy issue any service whatsoever.https://www.theguardian.com/world/2020/apr/12/uk-government-using-confidential-patient-

Gwen Snyder is uncivil

gwensnyderPHL

One of the real mindfucks of trauma is that it leaves its mark deeply within our bodies, but we don't really talk about that.Some of the most effective grounding techniques

Beth Moore

BethMooreLPM

Finished up 1st & 2nd Thess in my morning reading & turned back to the OT. (I go back & forth between the two) In Amos today. Remember, 1 reason

Goshiki Tsutomu||DML

goshikitsutomu8

Hi I’m just here realizing that Akaashi is barely talked about outside of BokuAka and being a pretty setter.So here’s a long overdue thread of facts about Akaashi. Akaashi is

piper || problematic era

rainbxrrywalls

a thread about trigger warnings because i see so many posts with triggering content and no trigger warnings why to put trigger warnings on your posts:it’s really easy, many people

GeorgeJulian

GeorgeJulian

Attended 3rd PIR of 2nd inquest into death of Elsie Brooks today. Her daughters Janet and Maggie @daisypearldaisy represent themselves. Families are up against it in inquests w/out legal representation.

Dr Jehanzeb Mughal

DrJMughal

I don’t get into online debates on #Covid, as I find audience is mostly unqualified to understand. It’s like talking to anxious relatives of patient that no, what you know