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TheLifeSculptor

Psychology Hacks to Activate Your Happiness Chemicals.- Thread - 1. DOPAMINE.The feelings of pleasure and rewards chemical. To increase dopamine levels:•Complete a task•Listen to music•Exercise•Eat protein rich food•Celebrate your

From today, I am starting "Life hack of the day"These will be from different areas: fitness, focus, work, relationships, kids, money, tools, mindset, habits, just about anythingThe aim of these

10 Signs you will be highly Successful in your lifeThread 1. You are punctual and dependableIt is difficult to find a person that keeps his word every time and is

These 9 ways to boost brain power must be part of every curriculum Number 7 will surprise you Why to sharpen your mind?It will lead to:- Enhanced Cognitive Capacity- Increased

Beware If you are doing any of these 7 things, then you are draining your precious energy without even knowing about it We all know that to get higher

Are you leading a meaningful life?Here's an easy checklist 1. Know What’s ImportantWrite down your top 5 things that you believe are the essence of how you want to

If you keep living in the past or keep worrying about future, this one is for yourThese techniques will help you to be completely present in the current moment and

If late afternoon is your least productive time , then read onThis thread describes hacks on how to manage your energy to have high productivity at this time 1. Take

You are not targeting all your muscles during your workout!!This short thread gives a lowdown on what exercises work which muscles. This will help you to fine tune your routine.

Read this is you don't feel fresh in the morning even after sleeping for 8-10 hoursThread Sleep plays a critical role in your physical and mental healthLack of sleep causes

7 Psychology Hacks To Supercharge Your MorningsThread Mornings are our sacred time, and if properly utilized, can set the tone for whole dayAnd if your days are good, they will

Do this to achieve whatever you want in life In this thread I will explain the law of attraction that helps you to attract whatever you want, be it