#Overweight

#OurFavOnlineDoc 🩺🇳🇬🇬🇧💎

DrOlufunmilayo

Simple Tips to Lose Weight:Cut down on excessive eating.Not more than 2main meals per day.Stop junk food.Stop snacks.Stop eating out.Stop cigarettes, shisha or weed.No heavy meals late at night.Only water

Ted Ryce

ted_ryce

I got asked if I took steroids today. In person. I thanked her for the compliment. Besides having my nutrition dialed in, I do have a training “secret.”Train your muscle

jodieeee🧝🏻‍♀️🧙🏻🧚🏻‍♂️

jodiepork

the way that porn and social media has taught men that bodies like billie eilish’s are “fat” and not perfectly normal wait till they see an irl woman all

Quenby Olson's Mom Has Notes

QEisenacher

I am just about to finish reading "Spoiler Alert" by @OliviaWrites and, people? This book is beautiful.It's sexy, it's funny, it's very very real. And it made me cry, multiple

Dr. Jessica F. Hebert

Dame_DNA

I played Auntie Em and Glinda, Aunt March, the Red Queen, older roles. I wanted to be Dorothy. "You don't have the right look," the director said, casting a tiny

JACK BLY

TheJackBly

BODY RECOMPOSITIONHow To Lose Fat AND Build Muscle At The SAME Time// THREAD // Who is in the best position for a body recomposition?- New lifters- Obese people- Detrained liftersBUT,

Sports Dokita (Odogwu 👆)

Sports_Doctor2

Even Poco Lee would stand and applaud if he sees "Ogene" on the dance floorMan was a "fiery dancer" who took all the fine babes at parties leaving "Convulsion Dancers"

Sonia Mariam Thomas

SoKneeOh

This year, I learnt how bad it is for your physical health to be mentally unstable. I am not just speaking of an unhealthy lifestyle or being overweight, I am

Subhasree Ray

DrSubhasree

Vitamin D is indispensable. The vitamin has major health benefits, including improved immunity and stronger bones. There is also mounting evidence that it could help lose WEIGHT. In turn, losing

PhilosophiCat

Philosophi_Cat

If you are trying to make positive changes in your life and you find yourself struggling, take notice of how you speak to yourself. What is your internal dialogue like

BYUAlumMark

AlumByu

Much has been said about @JReubenCIark's iconic (and very true) thread counseling overweight women to lose the extra baggage. It has had me thinking about my own experiences as a

Ida Bae Wells

nhannahjones

It’s amazing how many people on here are comfortable saying that black people are fat and so it’s their fault that Covid-19 is disproportionately killing them. It’s so on brand

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NotKhidr___

This was asked in my CC so here’s a mini thread on why red pill is a dangerous ideology The Fundamentals of redpill revolve around the female gender and

Bhumika Dogra

rwmausi

how am i supposed to feel pretty when this is the beauty standard? i don’t mean to say that these women are not pretty but this is how you’re supposed

de whisp boss

PrettyMothaFckr

Alright ladies, what are some of the physical deal breakers for you to not date a man? I personally would not date a man with stubby finger nails or toes

Heidi Alexander

Heidi_LDN

A little thread on cycling in London. The experience of a 45 year old, overweight woman - ie me (inspiration provided by @peterwalker99 in his article this morning) ... As