#Meditation

Honestly, when I posted the thread on Asian cultural appropriation a few days ago, I was scared I would be cancelled. I’m so grateful for the support I received in
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History of Indian Philosophy....A thread Start point : Veda or Sruti (Sru to hear).If we roughly classify this huge literature, we can point out 4 different types:1. Samhita or
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Writing a small thread on mental health in this lockdownPls RT> It's ok if you are not feeling 'okay' it's a tough phase & survival is a top most priorities.>
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Just over a year ago I was a mess. -scrawny-weak-eating like crap-tv on all the time-reading was almost nonexistent-negative mindset running rampantThen something flipped a switch. I saw people working
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(1/4) #MedTwitter : what ways do you maintain mental health balance in training and/or in practice? Tell us your tools for thriving mentally as a physician. RT/share for trainees/med students
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today’s full moon in scorpio: a thread Y’ALL BETTER GET READY TO BUCKLE YOUR SEATBELTS CUZ WE’RE IN FOR ONE HELL OF A FUCKING RIDE feeling more emotional than
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#storytime #storytimethreadIt’s long, I know, but you’re going to want to stick with it till the end.A thread: My dad had a friend in college named Mike Crow. Good guy.
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Thread:The A-Z tenets of spirituality A - AcceptanceAccept the wounds & the pain, accept yourself as you are.Always be authentic: don’t laugh when your heart is crying.Authenticity opens your
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A calm mind is a powerful mind.But how can a calm mind be achieved?~ THREAD ~ Within this thread I will share with you my personal strategies to achieve a
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How to Change your situation in 90 days1. Go to bed early2. Listen to educational content 3. Develop systems to achieve goals4. Be more selfish with your time 5. Get
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10 TOP Lessons From the Book “Deep Work”Book Review Deep Work proposes that we have lost our ability to focus deeply and immerse ourselves in a complex task, showing you
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I've been really inactive because of some health issues & I've only left my house to go to doctor's appts. for myself, my daughter, & 2 of our furbabies! My
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This resonates in a big way. I teach virtual school. It's challenging to say the least. I'm a kind of tired that tips into exhaustion. I am in touch with
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1/17IKIGAI : A reason for BEING . I have structured the essential bits & pieces of the book in a flow for easy understanding + compiled some handwritten notes.As always
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10 Positive Habits For Your Mental Health.a THREAD ! 1. Staying Connected- Try to find some time during the week to spend time and connect with your friends, colleagues& loved
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Aquarius, Leo, Scorpio, Taurus — You’ve been covering up your sadness and disappointment over a love connection in your work. You’re trying to focus on yourself and not worry to
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