#Meditation

A meditation on the Assembly, Test, and Launch Ops part of a mission. We're in the middle of adrenaline-boosting ATLO with @MissionToPsyche. We're doing well, but every day brings new
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Bodhidharma: The Barbarian Mastercredited as the transmitter of Chan Buddhism to China that later evolved into Zen Buddhism in Japan he also began the physical training of the monks of
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Reading for ~5 hours a day for 2 years completely rewires your brain.If you did it as a child,you’re already smart & may believe it’s innate talent instead of stored
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I'm a PM at a growing tech startup, here is my daily routine:7:00am - wake up, 1hr meditation8:00am - 5-mile jog, 7 min pace9:00am - scroll LinkedIn for motivation9:15am -
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i have seen a lot of misinformation going around about ONEUS and ONEWE today. please read this thread before you make a conclusion of this situation. before i start, yes
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I just fasted for five days (120 hours). No food, just water, coffee, and electrolytes. I did zero preparation; I only decided to do it the day I started. Here’s
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Dont forget to love yourself today.I'm seeing an uptrend in people posting about depression and I feel like there are even more lurking and not saying anything about it, especially
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8 Powerful Psychology Hacks To Improve Your Concentration. - Thread - 1. Train Your Brain. Spend 15 minutes a day to do any one of the below activities. SudokuChessCrossword puzzlesMemory
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How I got out of depression and found peace in life.///A THREAD/// In today's world, it is very easy to get into depression. But that doesn't mean that you should
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Herb 101 Welcome back to our series exploring the magickal correspondences, properties and uses for herbs, flowers and spices. All the herbs featured in this series are available to buy
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HAVE A GREAT WEEKEND */ THREAD /*Some guidelines to follow to ensure you have a great weekend:Let me know if I missed any!Hope everyone has a productive (but also relaxing!)
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thread of my favorite crystals bc why not . Black kyanite - has healing properties, it sweeps away unwanted energies, good for divination and clairvoyance and very calming so it’s
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THREAD-Adhik Maas – Dos and Don’t1/nIn my previous article (give link) I wrote about #AdhikMaas, now let us discuss a few things that you should do and a few things
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@naval and @ShaneAParrish did a podcast. I spent 6 hours taking notes on it. Then I reviewed those notes. Here are some of my takeaways: TYPICAL DAYβ€’ Naval doesn’t have
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A powerful lifestyle change.. Keep your phone off for at least an hour or more from the time you wake up. The moment you switch it on, you tend to
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Reply to this tweet with a list of things that give you comfort when you feel stressed!Ex. Fuzzy blankets, coffee, playing video games + meditationI may use some of your
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