#Exercises

Keith Williams

keithwms

PSA: Breathe In! Breathe Out! Breathe in...As of this writing, there is still zero evidence for #chloroquine prophylaxis versus coronavirus However, deep lung exercise is ~proven~ to ward off pneumonia.https://www.healthline.com/health/how-to-increas

Sonia Gupta

soniagupta504

As someone whose depression has meant I stopped exercising and lost all my fitness, I know it's daunting to start again. What's the point? It's going to be so hard.

Philstar.com

PhilstarNews

What is an "oligarchy"?http://Dictionary.com defines it as "a form of government in which all power is vested in a few persons or in a dominant class or clique" The online

Gibson Biddle

gibsonbiddle

A brief summary of my 7 product strategy frameworks: 1) Define your positioning: What is it? How does it benefit customers? How do you define your product's personality?https://medium.com/@gibsonbiddle/branding-for-builders-19e103ef3f1d

Dr Nicole Willson

NicoleWillson

Something cool came out of the virtual teaching experience for me this week. I decided to create a set of tasks that students had the flexibility to complete in their

Ben Cormack

CorKinetic

THREAD!Interventions do not automatically give or rob people of self efficacy! Giving an exercise does not magically endow someone with confidence Nor does a passive intervention take it away!1/ I

Evergreen Intel

vcdgf555

This seems to be a common formation in PLA Navy strategy. Type 052D destroyer & Type 054A frigate with supply ship.The following deployments have included this grouping:Strait of Hormuz

☠️ buriticá ☠️

buritica

the hardest problem in engineering delivery metrics, is convincing engineers that measuring the team is helpful and not going to be held against them individually.any semblance of "data driven" goes

Walter Chaw 周瑜

mangiotto

Based on a recommend from @flmfrkcentral, watched Irving Lerner's MURDER BY CONTRACT (1958) - the film Martin Scorsese identified as the most influential on his own work - to find

Ubaka Ogbogu

UbakaOgbogu

THREAD: Let's break down @shandro's latest move to effectively force doctors to remain in Alberta. 1. The Minister has legal authority to direct that the College change its standards of

most famous m ♡’s harry’s tummy!

tobesosad

since breathing exercises don’t work for everyone, here’s a thread filled with cute pictures of animals that will hopefully uplift your mood or distract you a bit:) ducks!! i love

Young Dezòd

platini954

#HomeWorkouts or exercises you can do from the comfort of your home. Whichever works for you. It’s a thread: Surrenders. I always tell beginners try the 3x10 system. If you

Mike Shriver

VitalReps

I turned 33 todayHere are 33 simple tips for your fitness journey[Thread} Drink more water, trust me you're not drinking enough A minimum of 0.8-1G of protein per LB of

bea⁷

bngtanfluff

if you need to calm down, heres a thread of cute animals and breathing exercises!

Sarah Rippel

fitprosarah

"Don't make it more complicated than it has to be."- S. Rippel(yes, I realize this isn't some mind-blowing quote, but hear me out)pt. 1 of... I have a client that

ᴴLeigh⁹¹ Needs A Louis hug²⁸

lwt_sunflower16

Breathing exercises and cute animals to calm down if you need it (safe I promise)