#Breathing

We support and promote peaceful protests but should the situation shift, here are tips from our medical team for how to take care of yourself: HEAD INJURYBeing struck in the
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It’s #WorldMentalHealthDay PTSD COPING MECHANISM THREAD:I’ve had PTSD for 18yrs and want to share some things I’ve learned from Drs...I’m going to try to cover everything, I apologize if
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breathing exercises ft. louis tomlinson - a short but helpful thread ✰ this are all a 100% safe ✰ all of them have music so turn your volume up ✰
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New health data out yesterday showed sharp decrease in A&E attendance.. appears to have halved...https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/878703/EDSSSBulletin2020wk14__1_.pdf This is part of
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1. Gonna do my best to help out anyone who is confused by #Covid cause I’m in the middle of it right now and I think my families’ case is
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Chanyeol Baekhyun I mean For real Chanyeol really just breathing and Baekhyun:
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thread on things that can help you calm down when your feeling overwhelmed or having anxiety the 3-3-3 rulename 3 things you can see, then 3 things you can hear,
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Where does fat go when you burn it off by taking in fewer calories than your body requires? Does it literally get “burned”? No, not exactly
 Time for a THREAD
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Day 30. Still sick. Still well-enough to avoid the hospital, thankfully. What does still-sick look like lately? 99.X°F Fever. No appetite. General feeling of deeply unwell. Pressure in chest, ill
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This is what I wish I could show everyone who went out to party this weekend. They're obviously not worried about spreading it to their loved ones, so sure -
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I survived coronavirus. Spent nearly 2 weeks indoors + in quarantine as my body fought it off. Yesterday, I took my first steps downstairs, headed straight to my garden +
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i’m only gonna say this once. i wanna go outside too. i’m young and healthy so why shouldn’t i? bc that’s not how this disease works. it doesn’t care if
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One big problem for @BorisJohnson is this. Dominic Cummings is the living breathing symbol of his government. And Cummings’s actions seem to say that the lockdown rules - which let’s
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Whatever this is day 2: it was the lung pain that had me calling telehealth & being sent to emerg yesterday. Consistent symptoms: sore throat, chest pressure (as if it
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**Thread**For those of you who don’t take your medical advice from Sarah Vile of the Daily Fail, I was trying to upload a video from a doctor and senior nurse
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This thread, dedicated for u and only u, the person who I opened up the most and didn't care about it First of all, thanks for telling me that u
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