#Muscle

Just got back from balai polis KL today. Here’s why: 1. I was hit by a car this morning on my way to work. I was about to enter my
Read more
Mandated quarantine has lead me down a path of complete submersion in creativity.I fucking hate it.I fucking hate being contained to my house and front and back yard.I fucking hate
Read more
The past few months were hard for me, and this last week has been the worst of my entire life. I was hospitalized since last Tuesday. I won’t lie, I
Read more
Ladies Let me give you some tips!If you want to make it in life as a Hoe,please have some "CLASS" and by class I'm not talking about fucking these Owerri
Read more
What is mental toughness? Your mind is like a muscle: the more you train it, the better it works for you.When you push what you think is your “limit,”
Read more
Yesterday I spoke to a constituent who is a critical care specialist. He tested positive for COVID-19 and hasn't worked in 10 days. He's a immigrant from North Africa. Leaving
Read more
From COVID19 patients and doctors I’ve heard mixed results on hydroxychloroquine, from good to bad results. No one should try it without supervision of health care provider.Bottom line from the
Read more
-femroe noses!! adorable!!!!-their height range!!!!! from tiny (just barely over 6 ft, lol) to BRICK SHITHOUSE (maxed femroes are the second tallest characters in the game!! second only to maxed
Read more
Me and some other amateur Belarus watchers have been wondering: where are the titushki?Before and during the 2013-2014 Maidan revolution in Ukraine, Yanukovych regime used hired thugs to attack protesters
Read more
Do you want to lose weight? Do you want a fresh skin? Drink lots of water!!But before you pick another gallon of water to gulp down, WAIT!!! There's something called
Read more
WHY YOU SHOULD BE SPRINTING.1. LOSE FAT2. BUILD MUSCLE & TARGET FAST-TWITCH FIBERS3. IMPROVE ENDURANCE/STAMINA4. IMPROVE HEART HEALTH5. INCREASE CIRCULATION6. BOOST TESTOSTERONE & MORE...“How do I get faster?!”“It feels weird
Read more
If you keep reading, it can possibly prevent you from developing age related cognitive impairments. Reading ensures that your brain is actually working hard. Your brain is a muscle just
Read more
There is a fundamental confusion about Equality & inclusion. It doesn’t mean ‘treat everyone the same’. It means that everyone should have equal access to opportunity, which means that some
Read more
Lets bust some common myths I see so frequently pertaining to health and fitnessThere are many people out there spreading nonfactual information so I wanted to take some time to
Read more
15 ways to trains smart.1) Do less and do it better. By default we tend to do more if we are not seeing results. Don’t overtrain. 2) Do more free
Read more
Tracing to ease the burden off artists is a technique as old as time. The picture shows an optical projection technique called camera obscura, and here in this link it
Read more