#Meditation

moots struggling with anxiety, self esteem, work/home/school/social issues, health, insomnia, and more: download the app headspace! it's all about meditation and mindfulness; i've been using it a lot during these
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things to keep you busy if ur feeling down or ur goin thru something; a thread firstly, please never be afraid to reach out to anyone, always contact a close
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a thread of Healing/Therapy videos from today's Run BTS #RunBTSxNaPD member's disturbing yoongi to break his meditation vmin being so cuddly game is just an excuse,,,,they just want to cuddle
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Spell casting with your essential oils and a diffuser is a simple an effective way to do so, that works with herbal correspondents and intention.This method is super beginner friendly
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7 Pillars of Self Development// THREAD // Personal development is a lifelong process.It is a way for people to assess their skills and qualities, consider their aims in life and
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Your Guide to Increasing Concentration Level-THREAD- You have always read, distractions reduce your concentration levelsWhat you don't know is the problem persists even after removing the sources of distractions I
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It's not you need National Canadian Film Day as an excuse to watch great films, but there's some choice selections for free on #CBCGEM: Werewolf - brutal, amazingThe Trotsky -
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Here’s how you know the difference b/t preaching the tradition and traditional preaching:1/4 When hearing traditional preaching you can recite the run and finish the sentence b/c you’ve heard it
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The message will reach who it’s for. Readers, intuitives, no matter who you are and what you do, if you have a message on your heart/spirit to share! Do so.
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If you’re struggling to focus: read this. Try the Pomodoro technique.- Work for 25 minutes- Take a 5 minute break - Work again for 25 minutes - Breaks increase if
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Exercice de méditation Mini-thread pour vous expliquer un petit exercice de méditation que je pratique sur les conseils de ma psy.C'est censé aider la concentration, travailler l'attention, puis de manière
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The difference just getting into the right mental state can have on performance on a task/project is huge.Some don’t bother to set this up and then get frustrated easily and
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As I eagerly await delivery of @EricJorgenson 's Almanac of @naval we dug through our own archives for some of the most insightlful and useful knowledge bombs we could
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Stress is the reality of the modern world. It's of utmost importance to take care of your mental health in the current chaotic world.Simple stress management techniques:Thread It can feel
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Thread: Some of my ever fav short Zen Stories full of wisdom and vivacious tranquility to brighten your day a khoti: 1/ Working Very Hard: A martial arts student went
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hola #dissociatwt! a full thread on how to meditate (without any spiritual aspect) to settle your brain activity and reach back to the subconscious. this has been helpful for me
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