#Flexibility

Dungeons & Deadlifts

FitzgeraldSTA

Typically you won't see much relevant advice on here about getting in shape under involuntary lifestyle limitations, because most of the trainers were either very fit beforehand or don't have

raeᶻ || MADZ day 🥳♡

ziamshabit

𝒛𝒂𝒚𝒏 𝒎𝒂𝒍𝒊𝒌 𝒂𝒔 𝒕𝒉𝒆 𝒖𝒏𝒍𝒂𝒃𝒆𝒍𝒆𝒅 𝒇𝒍𝒂𝒈 - 𝒂 𝒏𝒆𝒄𝒆𝒔𝒔𝒂𝒓𝒚 𝒕𝒉𝒓𝒆𝒂𝒅 #AlwaysProud freedom ｡˚✩ understanding ｡˚✩ acce

Stephen Gutowski

StephenGutowski

We shouldn't embrace a treatment on the word of the president and we shouldn't write it off either. Medical professionals should be given latitude to explore all reasonable options. Politics

َ

yermiselle

⠀⠀⠀They say I couldn’t.⠀⠀That’s why I did.⠀⠀ I go by the name Seraphine Adrienna, Serra in short. I'm one of those who got selected by sorting hat to be part

@petermacmahon

petermacmahon

New: @NicolaSturgeon has expanded on her statement to Holyrood yesterday where she hinted that had @scotgov have more financial powers she could have shut down hospitality industry, not imposed a

Ana 🐙💦 🏴

acvalens

OK! So by popular request I’ll be writing a bit about voice training and how I feminized my voice. This will be a running thread over the course of an

H.era ⁰⁵-𝑱𝒖𝒏𝒈𝒘𝒐𝒐 𝒂𝒍𝒍-𝒓𝒐𝒖𝒏𝒅𝒆𝒓

stan_jungwoo

JUNGWOO’S VOCAL ANALYZE- A THREADPosition: lead vocalPrediction: Jungwoo- Light Lirico Tenor: high, thin and soft voice. Predict vocal range: C#3 - Bb4 (he can belt A4 or maybe higher with

(((E. Glen Weyl)))

glenweyl

The more I think about it the more paradoxical is the standard opposition of markets and democracy. The only thing that distinguishes democracy from authoritarianism on the one hand and

j-hope's dance

jhopesdance

Comparison of j-hope’s ‘I need u’ dance from 2015 (left) to 2020: his technique has improved with cleaner lines, more extended limbs & wider range of movement. He also displays

Vipin Narang

NarangVipin

Hot off the presses from DoD. Nuclear Deterrence! Some oddities follow...https://media.defense.gov/2020/Apr/06/2002275415/-1/-1/1/NUCLEAR-DETERRENCE-AMERICAS-FOUNDATION-AND-BACKSTOP-FOR-NATIONAL-DEFENSE.PDF 2/ China is going to double its nuclear ars

Adam Chodak

AdamChodak

Looks like we're going to avoid significant flooding along Lake Ontario's southern shoreline this year. @IJCsharedwaters reports the water level will peak well below the highs we saw in 2017

Master Venture (21+)

Master_Venture

What qualities make a 'good' dominant?1. Self-awareness & responsibility2. Confidence but with humility & a willingness to learn3. Good communication & listening skills4. Empathy & care-giving5. Creativity & flexibility6.

aparajita agnihotri

Aparajita2002

i found a kitten abandoned by her mom in my old building and got her home so here’s a thread of her from then to now 2 3 / my

Nicole Lee Schroeder, PhD

Nicole_Lee_Sch

We have to do better about suggesting a full range of options to student. Yes, they should know that a medical leave is possible, no they should not be told

Brent Beshore

BrentBeshore

I don't think I've talked to a single CEO who is excited about or planning to continue remote work beyond what is necessary/precautionary.https://twitter.com/Austen/status/1260282168791560192 I said this tounge-in-cheek, but it has

Nick Foy

TheNickFoy

So parents (with means) all over Charlotte (and beyond) are having conversations about ways to educate their kids this fall, since @NC_Governor and districts have decided not to do so