#Endurance

President #Ramaphosa: Fellow Compatriots, it is 25 days since South Africa began a nation-wide lockdown to contain the spread of the #coronavirus. It has demanded of you great fortitude and
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A thread on how your body type & genetics can influence cardiovascular training adaptationsWe’ve all noticed that some excel at sprinting and others long distance running. But it gets deeperOur
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star wars characters as flowers, a thrilling thread lando calrissian - lily of the incassymbolises wealth, prosperity and fortune; the flower of friendship padmé amidala - amaryllissymbolises splendid beauty;
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Ashwin being extremely handsome, kind , attractive, and a whole list of adjectives more ; Though I know @i_amak for years it was cwc which made it easy for me
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Thread: Max Holloway & death by a thousand threatsHolloway is known as the volume guy - and a big reason why lies in his offensive variety. When you watch him,
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I ran my 1st official 50k #ultramarathon in >20yrs this wknd w #Type1Diabetes! CGM data in thread. Best part was when another runner said: "She has been smiling this entire
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See ehn!Marriage is a long distance journeyIts not a race, & it certainly isn't a competition between any of usWhen running a long distance race, the rules that apply to
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Thread : sur le meilleur onze de ligue 1 avec différents budgets( transfermarkt ) je tiens à dire que je ne veux pas mettre les meilleurs joueurs à chaque poste
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MILTON AND THE FOUR ELEMENTS.In Book 2 of Paradise Lost, John Milton depicts a gathering of all the fallen angels to decide their course of action after the Fall.Peace? War?
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Character is not faked, it is earned.By definition if you faked it, you would have it, because you would embody it, and you cannot embody that which you do not
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THREAD] Hicham El Guerrouj, le grand athlète marocain de la pauvreté à la gloire ! Il est très certainement le plus grand athlète de l'histoire du Maroc, détenteur du record
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I rejoice with our Christian brothers and sisters as well as all Nigerians on the occasion of the celebration of this year’s Easter. This year’s commemoration of Easter comes amid
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10 habits that will change your life in under 2 minutes: 1. A Morning RoutineMaybe you like to go for a run, meditate, or just read.Whatever it is that makes
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I'm on a bus right now, and I'm pretty bored.So here's a thread on why I think the Mach 6 from Next Generation (not the movie) is really, really lame.
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Circa 2012 this is.While i absolutely love my corporate work, i totally miss class & dancing. The best thing i ever did was moving to Shri Shijith Nambiar (Anna) and
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While we celebrate #MothersDay let’s also commit to keeping moms safe. I updated words I recently wrote about AAPI moms, many are victims of violence. Attackers target AAPI moms thinking
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