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Why we are fat and why the diet wars are a stupid waste of time: a thread with graphsWe eat too much sugar, too many carbs, too much fat, and

A story about bread (thread)For those who don’t know, I have been low carb for a decade But I was raised by my grandmother for most of my formative yearsShe

To answer those asking how I eat CarnivoreishPlants=meat enhancers Hunter gatherer society’s around the world eat an approx average of 68-70% of calories from animal foodsAnimal foods have long formed

Before Carnicore I was macro counting 40/30/30. Started carnivore and haven’t counted macros once. Was eating a lot of vegetables on the left for “ health reasons” but notice the