Dusty Chipura, Discover and Read the Best of Twitter Threads by @dustychipura

Dusty Chipura

dustychipura

So I just had a full blown panic-attack meltdown complete with crying and screaming in front of a bunch of strangers at my workout class.... As some of you may

"Does ADHD Coaching Really Work Tho?"Oh, buddy. Strap in and let me tell you the story of the madness that is my life right now. In my 20s I was

Ok I haven't been posting much on Twitter for #ADHDAwarenessMonth cause I been taking my game to TikTok but I wanna talk for a minute about self esteem, and more

hey you know how when you have #ADHD sometimes your thoughts are all swirly and you just keep chewing on the same thought over and over and you can't stop

OK so I'm sure i've said this before but let me tell you a little hack that *may* help you quiet your busy brain and get to sleep if you

So last week I really fell off the wagon, organizationally. I noticed about mid-week that I was going from hyperfocus to hyperfocus, my house was a mess, I kept forgetting

I'm always surprised that not everyone with #ADHD knows about RSD (Rejection Sensitivity Dysphoria) and it's like, a real important part of having ADHD. Let's break it down! while not

Can I just say That Frozen 2 is everything that Frozen was notAnd it totally makes up for the hot, shitty mess that was the movie Frozen ITS EVERYTHING I

a few months ago, I ended a relationship of almost 13 years in large part thanks to what i've learned about existing as a person with #ADHD The relationship was