A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.
Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind đź’ś
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress. We are launching our first FREE Creativity & Wellbeing workshop 15th April with @SolentMind
• REFRAMING MINDSETS
• MINDFULNESS • RELAXATION
• COPING STRATEGIES • ANXIETY MANAGEMENT • CREATIVE WRITING
#free #lockdown #workshops #creativity #wellbeing #mindfulness #mentalhealth #restoring #reframing #beliefs #anxiety #creativewriting #theatreforlife #solentmind
7.30 pm (GMT) 14-18 year old
9 pm (GMT) 18 +
BOOKINGS: http://www.theatreforlife.co.uk/education-community
@SolentMind @nolimitshelp @SotonArtsHealth @HANTS_CAMHS @SouthamptonCC @NetworkMARCH @Culture_Solent @FeelGood_Improv @Rethink_ @SouthamptonCC @Mental_Elf PLEASE RT THIS THREAD đź’ś
Education : Theatre For Life

Theatre for Life can create bespoke performing arts workshops for schools & colleges in Hampshire & London. Theatre for Life runs a free youth theatre group in Southampton for 14-19 year olds.

http://www.theatreforlife.co.uk/education-community
You can follow @theatre_life2.
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