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Gavin Atkins
gavin_atkins
As the leading voluntary sector mental health provider @MindCharity supports over 450,000 people each year through our local Mind network, mostly face to face. We're two weeks in now and
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Theatre For Life CIC
theatre_life2
A creative act can help focus the mind and has even been compared to meditation due to its calming effects on the brain and body.Creativity reduces anxiety, depression, and stress.
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