Thembi M 🧘🏾‍♀️ 🐉 🌙
ThembiMatroshe
In first and second year my friend was in a toxic cycle. I had run out of things to say. Our advice in general at that point was shitty because
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Ok I read an article that said you shouldn’t drink too much water and your body (thirst) must guide your water intake. Your pee must be pale yellow. Not clear,
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STAY OUT OF PEOPLE’S BUSINESS. Other things you could be doing : - Updating your CV- Signing up on LinkedIn- Applying for jobs- Going for a job interview Other things
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Something that isn’t spoken about enough in weight loss & healthy eating is seasoning and spices. A lot of people are under the misconception that healthy food = bland food.
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