Rich Clarke
RICH_AgilityLab
Should we really have a focus on the Olympic lifts in coach education?[Thread] It has become a popular stance to hate on the Oly liftsDo you HAVE to use
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10 Concepts for coaching and developing Change of Direction: Watch athletes complete lots of different tasks before you intervene, look for movements trends and habits, not for isolated ‘errors’
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Crossover step? Hip turn? Drop step? Directional step? Plyo Step? Even a crossover drop step!? There are some interesting comments to this, but IMO these debates are a red herring
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Why do we see so many ACL’s/knee injuries in NFL. A few thoughts and a bit of a task analysis! I have no experience of the NFL, just TV and
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