#Wellness

Let me tell you about the emotional rollercoaster today has been. It started with me thinking about the mommy shaped hole in my heart & not feeling like talking about
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“I’m so burned out. I can’t do this anymore.”This is one of the most common issues I address with my #physicancoaching clients. We avoid #burnout and increase/maintain our #resilience when
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Marc Ching became a Hollywood darling for fighting the dog meat trade in Asia. But butchers say he staged killings. They told us he paid them to burn a dog
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The meanings of different colored flowers! ⊹a thread⊹ Red: Most red flowers represent love romance and desire, but can also represent strength and courage. These popular flowers represent:Roses: love,
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9/22/20 update on C19 among students on campus since August, from 37 U.S. universities: Despite ~48,300 “+ C19 tests” near absence of reported C19 hospitalizations, and zero reported deaths 2/
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The below picture is what the Holographic Medical Pods look like which the Secret Space Programs (SSP) utilize in their medical bays. Source: Ileana the Star Traveler, former Secret Space
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I succumbed to lockdown pressure and attempted an influencers home-work our today. I haven’t worked out regularly in nearly a year. Things I learned:1. These people are monsters 2. My
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1/ More than 1,000 reporters across the U.S. are members of our @reveal Reporting Networks. As the #COVID19 pandemic continues, they’re producing some incredible work. We’re spotlighting those stories here
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Birth rates are way down in the US (to a point that is alarming for future workforce issues). If conservatives want to stop abortion, make the country and world a
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In this thread, I want to focus more on the related issue of toxic positivity, an American cultural issue that has specific evangelical expressions.Toxic positivity is a natural outgrowth of
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Powerful call to action under the theme, ‘Why We Can’t Wait,’ by over 100 orgs., incl. @ReparationsComm @hrw @NCOBRA40 @ACLU, urges #US Congress to pass #HR40. The journey to repair
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1/ Q: I’m feeling anxious… & bored at the same time. Is this normal? Is there a solution? A: Welcome to the paradoxical feeling of acedia – an old word
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13 Ways To Leave Bad Habits Behind| Thread Bad habits are hard to break.They’re deeply ingrained into your subconscious because of behavior you learn and repeat over time.Start here. 1.
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Today I listened to the How To Fail episode with Ella Mills (founder of Deliciously Ella) and it's been playing on my mind ever since and I wanted to share
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One of the real mindfucks of trauma is that it leaves its mark deeply within our bodies, but we don't really talk about that.Some of the most effective grounding techniques
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The idea of in #ArrangedmarriageAUwithchildren that at some point after Hawks discovers Touya us Dabi and he accidentally poured bleach in chicken soup and threatened the nanny that he will
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