#Meditation

milf

AjaElonnn

50% jogging 30% weightlifting 20% other cardio Morning yoga Accidentally exited out of my workout before I was done. 3 miles in 45 mins. I plan to cut that down

Life Sculptor

TheLifeSculptor

Read this is you don't feel fresh in the morning even after sleeping for 8-10 hoursThread Sleep plays a critical role in your physical and mental healthLack of sleep causes

bird 💙 (ง •̀_•́)ง

acutebird_

it fucking sucks that post-canon lxc is so often framed as him feeling guilty about being blind to jgy’s true nature - and, like, i 100% believe that that would

Fateh Singh

fatehsingh96

A Framework To Navigate Kalyug ||[ thread ] BHAGTI Develop a daily routine to nurture the connection to your spirit. - Start meditating - Study Gurbani- Engage in physical seva

BMIcandoit

BMIcandoit

If you’ve ever tried to find ways to reduce stress and sleep better, chances are you’ve heard of mindfulness. But what is mindfulness exactly? Take a deep breath and come

Ketave

ketave12

Predictions - PPP and currency rates will converge. Visa regimes will become meaningless. Premiumization will cause demise of many businesses globally as consumers won’t have money for all the bells

fielD🐹🧇stream argonavis🌠🌌

pickledmint

Symptoms of secondhand trauma look a lot like regular trauma, except you were not directly impacted:- grief and sadness brought on by the experiences- isolation, lack of appetite, insomnia- increased

ShoebillStork

TrueShoebill

Since below cites a precedent for expressing mass solidarity in others' situations beyond our help, my suggestion:I don't know if all such stotras & shlokas to follow can be used

Nick Huber

sweatystartup

I got into smoking cigars last summer and I've spent a ton of time since then researching and tasting.What I love most is the 45 minutes alone with my thoughts

ಪ್ರಭಾಳ ಮಗ ಈ ಅಲೆಮಾರಿ ಅಯ್ಯಂಗಾರಿ

Sheshapatangi

He is called legend by his peers and thanks to @nitingokhale for bringing out R.N. Kao: Gentleman Spymaster, a biography of Rameshwar Nath Kao, the founding chief of Bharat's intelligence

Ritesh Bhardwaj 🇮🇳

Vague_Boy_

Monday Thread: हर हर महादेव Five Powers Of Bhagwaan Shiv...1.Sadyojata: The Agamas describe Him like a boy with a charming face, besmeared with sandalwood paste, adorned with white flowers.Hand displays the boon-granti

NAMAHA

I_AM_NAMAHA

Live Dream Journal. Last dream was of so many dreams at one time (thousands) and dealt with someone then offering me a stage to tell the story of my ideas.So,

Takezo - Sword Of Clarity

takezopure

If you're in your 20’s, remember this: Love yourselfLoving yourself isn’t doing what feels good for a moment. Loving yourself is doing what makes you feel good long-term.Loving yourself isn’t

KritiTweets

Speakwithsense1

Good morning Kaavis.Have a Satiating Saturday...शान्ताकारं भुजगशयनं पद्मनाभं सुरेशंविश्वाधारं गगनसदृशं मेघवर्ण शुभाङ

Dr Aisha Ahmad

ProfAishaAhmad

The 6 month mark in any sustained crisis is always difficult. We have all adjusted to this "new normal", but might now feel like we're running out of steam. Yet,

Le Disciple

LeDisciple_

10 habitudes pour transformer sa vie~ Thread ~ 1. Faire du sportJe ne le répéterai jamais assezLe sport est la solution à beaucoup de problèmes Vous aurez :• Plus d’énergie