If you're in your 20’s, remember this:

Love yourself

Loving yourself isn’t doing what feels good for a moment.
Loving yourself is doing what makes you feel good long-term.

Loving yourself isn’t eating a bucket of ice cream.
Loving yourself is going to the gym on the days you don’t want to.

Train your mind

Your success and well-being is determined by your state of mind. It’s the strongest weapon you have. Sharpen it with:

• Meditation
• Reading
• Learning

Win in your mind first, the rest will follow

Train your body

Working out changed my life.

The gym took away anxiety and gave me discipline & confidence instead.

You first go to the gym to look better, but you stay in the gym to feel better.

Tell your parents you love them

One day they will be gone and you wish you’ve said it more often

And why stop there?

Tell others what they mean to you. 

Your partner, friends and family members.

You will never regret sharing your feelings with them.

Do things alone

How many times have you spent time with toxic people just to not be alone?

Go to restaurants alone

Find hobbies for yourself

Sit with your thoughts

Enjoy your own company and you will never be lonely again

Take risks

When you win, you win

When you lose, you gain experience

Limited downside, unlimited upside

Not taking risks is the biggest risk

Invest

Invest your money in:

• Crypto
• Courses
• Coaching

Invest your time in:

• Experiences
• Education
• People

A small investment now will bring a substantial reward later

Travel

Traveling taught me what books couldn't.

I learned more about:

• Social skills
• Self-Reliance
• Intuition

Than ever before.

When you come back home, you will be a different person.

Build your confidence 

Everybody profits from a boost in confidence. Here’s what to do:

• Take care of your appearance
• Get out of your comfort zone
• Learn martials arts

You will feel better and people treat you differently.

Don’t forget the now

It’s a trend to sacrifice today for a greater future

And while you should prepare for the future..

Don’t forget, the only time you have is now

Learn to be happy now and you will always be able to be happy

Thank you for reading.

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