#Lift

Dr Bex

BexGraham

My brother lives in Spain, with his wife/my SIL (who is a GP) and their 4 young kids, in a 3 bedroom apartment. They have been on lockdown for nearly

Hɪɢʜᴇʀ Lᴇᴠᴇʟ Sᴛʀᴀᴛᴇɢʏ | 💪🧠

CapStrengthCEO

How to acheive dramatic body recomposition:All you have to do is flip the right 'Metabolic Switches'.Then it's just consistency + time.What are these switches?1. Protein Synthesis2. Lipolysis & OxidationThe good

Lora Giangregorio 🇨🇦

l_giangregorio

This is both an exercise & test of how mobile your shoulders are. Stand w heels ~1 foot from wall, butt, shoulders, head against wall, tuck ribs in, don't let

Bozi Tatarevic

BoziTatarevic

The Focus was burning some oil so we’re freshening the motor up a bit and doing a few other things along the way like installing an RS clutch. The engine

Stella Eyuruntela

thessea_

#GospelSongsThreadSometime in 2017, when church just started, I had a conversation with a friend and sister who had just joined and was growing. She'd sing a song and I'd tell

Haroon: True Social

BstonesH

Now I heard there was a secret movie That Snyder played and it pleased the Lord But you don't really care for music, do you? It goes like this:The missing

Rachel Mathew

RachelH94559094

Just stop for a minute and look at this photo. This is NOT a political post by any means. This is simply something that everyone should stop and think about.

Stephen Wade

StephenWadeAP

1 Three months to go until Olympics. Tokyo and Osaka under emergency orders. Medical community in Japan and opposition lawmakers raising more objections. Prime Minister Suga was asked Friday about

Peter Gill

pitaarji

In Afghanistan + Iraq Wars, the US has relied on contractor companies that hire workers from poor countries e.g. Nepal as guards, drivers, cooks, and more. US law guarantees compensation

Dr. Anne 'Muyiwa #JusticeforWidows

AnneMuyiwa

#GiveAway #10000ChallengeFor my 40th some years ago, I did the 10,000 Naira Challenge as a way of commemorating a 10,000 Naira gift I got, which enabled me complete my computer

👁️ Deep Thrill 😎

DeeperThrill

Jennifer had loving parents and in high school was always drawn to writing.When it came time to graduate, only deadbeats didn't go to college.If you were at least semi intelligent,

Nathan J Robinson

NathanJRobinson

One reason I am highly dubious about Marxism is that the pitch for it always sounds a lot like the pitch for joining a church.https://twitter.com/babadookspinoza/status/1272934769622466562 We cannot say why you

PH GO

GotchuMarketPH

Onhands from Batch 6This will serve as a reservation because of the ECQPayment deadline is until 1-3 days after the lift of our lockdown but you can already pay earlier

SambhavāmiYugeYuge (check pinned thread)

WindsOfChange72

#THREADWhat we lost due to COLONIZATIONSouth Korea has a movie industry that will make fall in love with Korean culture. Kdrama "Crash Landing on You" glorified S. Korea and showed

ً

cianalmodovar

The things Amer did for Eury—a thread we all need Si Amer ang isa sa mga personal na nakakita kung paano tratuhin si Eury ng pamilya nya, kung paano siya

Yair Rosenberg

Yair_Rosenberg

Hello. If you are attacking American Jews and their houses of worship over upset at completely different Jews thousands of miles away, you are not an anti-racist protester. You are