#Zone

Jason Helmes

anymanfitness

"Can I build muscle while in a calorie deficit?"Yesterday, I tweeted if you want to lose fat + gain muscle simultaneously, you should be in a slight deficit, eat plenty

Tim White

TWMCLtd

It's #TravelCorridor Thursday and lots of questions.I'll try to answer them all (including any you send @ me)This is the great daily #coronavirus thread with all the #Covid19 stats, analysis

tender spirits

tinyspiritzies

For all of October I will be documenting Black Queer Women in horror!(follow my film account on Instagram, lezzie_borden, for more detailed analysis & supplemental readings for each entry) 1.

JAKE OLIVER ELLENBOGEN

JKBogenDTR

#Rams Jet motion to the left to start the game. Ball is snapped watch Robert Woods peel out to the right. Jessie Bates over-pursues on a half-hearted blitz and it

Cory Morningstar

elleprovocateur

#TIME is owned by Marc Benioff, founder/CEO of #Salesforce. Benioff, member of #WorldEconomicForum Board of Trustees, is the Inaugural Chair of WEF's Forum Center for the #FourthIndustrialRevolution. He is co-founder

𝟔𝟔.𝟔 𝐅𝐌.

SeacoastRadio

Hello USP students! Welcome to not-so movie theories. A program so confusing you will find yourself lost in the MC's explanation, BUT DON'T WORRY.. Because I'll find you just like

Chris K.

TEVAchrisk

Biologicals can be good, but usually aren't consistent. Some recommended questions to ask when a product is being pitched:- What's in it, and what do those organisms do specifically to

Titans Tape

TitansTape

Thread on Adoree Jackson Let's start with this rep against Calvin Ridley: Ridley is trying to selling the vertical route before dropping his hips and breaking back to the ball.

Mayor Jenny Durkan

MayorJenny

It's clear @realDonaldTrump doesn’t understand what’s happening on five square blocks of our City. Cal Anderson and Capitol Hill has for decades been a place for free speech, community, and

Connor Dwyer 🎗

ConnorD291

‘We want Preston to not just survive, but thrive’ - Cllr Jade Morgan‘Preston shows what Labour can do in power’ - @AngelaRayner Watch Preston Labour’s manifesto launch https://twitter.com/prestonlabour/status/1380227064695980034 @

Chack

Chackbro1

THREAD:My thoughts on every Nintendo Direct to date. Notes:There will be 1 of 3 bullets for each thought."+" means that it something I liked"-" means it's something I disliked"±" means

Jerome Taylor

JeromeTaylor

The tank traps on the beaches of Kinmen Island are a stark reminder that Taiwan lives under the constant threat of a Chinese invasion -- & fears of a conflict

AngeloFF

angelo_fantasy

'Why JaMycal Hasty?’With a limited sample we’ve seen JaMycal Hasty provide an additional spark to an already dangerous rushing attack. Now with injuries hampering the 49ers top three rushers could

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ToluPeters_

so, I've been contemplating things that can be done in Nigeria for date ideas that won't require the conventional "serious" atmosphere because most dates genuinely require you and the other

𝚂𝙰𝙻𝙴𝚂 𝙼𝙰𝚅𝙴𝚁𝙸𝙲𝙺 💫

salesmaverick__

HOW THE RICH THINKSMiddle class; plays it safe with money.Rich People; takes calculated risks # A THREAD 1/10 The masses operates from a scarcity based mentality and that means

Albion Analytics

AlbionAnalytics

[THREAD] Why all the numbers point to Brighton staying up (again): #BHAFC Much is being discussed about whether Brighton currently exist in the relegation scrap and how many points