#Quads

Atltrainer.com

CoachCommando11

A thread to build legs like a Like @fienixtaranova said, Everyday is Leg day when you Rocking with Commando. @JoshDLifestyle heal up bro Machine Goblets for the 15-20 reps.

Think Defence

thinkdefence

Today we are going to talk about ATV quad bikesThread1/ Quad bikes (or small all-terrain vehicles) are in common service with a number of military forces to provide mobility and

Francis Melia

CoachFHM

How to train in lockdownTHREAD With some gyms shutting around the world due to the current situation, some people are forced to train at home with limited equipment. But if

Chicago Dom Daddy

ChicagoDomDaddy

This came in my DMs yesterday and I believe the question is sincere. This person gave me permission to answer on main bc I’m guessing a lot of people also

LT GENERAL GURMIT SINGH (Retd)

LtGenGurmit

1/n#China will Pay for The #15June2020 & #Galwan : TREACHERY & DECEIT. 12 Points : What COST ?1. #India's Trust in #China : Go, Went & Gone for Next 100+

Elisa

lunnarias

Some physics, maths and facts about jump's difficulty.Part 1: 3Lz vs 3F JUMPSThere is already a lot of content in the skating community regarding this two jumps. You'll find some

F I T Z

LogFitz6

Alright Today we are going to discuss the hamstrings. Neglected by many, needed by all, and maybe the root of many of your issues. No One Talks About This. (T

Build Wealth

FranklyInvested

New Thread! Buying Single Family vs Multi-Family(SFH vs MFH)For all you future and current real estate investors As an owner of a SFH, I am a bit biasThe simplicity of

Nate Bragg (He/Him)

WheelNbragg

On World CP 2020 I have 20 lessons for my younger self and reminders for my present/future self. 1. Keep laughing. CP is one of the more entertaining disabilities out

Mery(em)⁷||🇨🇦🇨🇦🇨🇦

MeryemSimone

Im tweeting this so i can make a thread of MCC teams that i think would be actually fun to watch and possible teams. :D Sapphire syndicate Ranboo NikiTechnoPhilWould be

David Amador 🐙

DJ_Link

Skyrim small tables are actually shelves buried. If you can't see it ... In Jak and Daxter if by any chance the Area/assets ahead aren't fully loaded the game will

nuriachai

nuriachai

HE WILL PERFORME THE PROGRAMS HE PREPARED FOR FAOI!! They are done now but they are having a spin-off now Group photo time! Okay I have a lot to catch

Erik Carlson

HubsPhD

So as part of trying to better my mental health, I'm working on being more physically active. Today was my first hike - a short 2.5k loop by the Kananaskis

PEACE TO THE FAMILY! CHECK OUT THE MUSIC AND BUILD

DATBOIVIC

Pac got a bad wrap for coming home from jail in 95 and starting to diss everybody but let’s set the facts straight on all the people that dissed him

Jeremy White

JeremyWGR

This #SportsJerseySaturday I’ve got my newest jersey. Maybe you post yours, or maybe you come along for the story on how this came to me. Last year, when my wife

Locuza

Locuza_

The script is already old, I couldn't manage to do it faster.It's basically my old Tiger Lake vs. Renoir stance with some extra details.I will post some summary pictures and