A thread to build legs like a
Like @fienixtaranova said, Everyday is Leg day when you Rocking with Commando.
@JoshDLifestyle heal up bro

Like @fienixtaranova said, Everyday is Leg day when you Rocking with Commando.

@JoshDLifestyle heal up bro
Machine Goblets for the 15-20 reps. Heavy,
Which is relative to you.
Which is relative to you.


5-10min Overhead walking lunges

While we are here taking notes building quads and splitting jeans,
Sign up for my email list will ya
https://coach-e.ck.page/54026bf0f3
My next email will be about Buttery Blueberry Peanut Butter bagels
Sign up for my email list will ya
https://coach-e.ck.page/54026bf0f3
My next email will be about Buttery Blueberry Peanut Butter bagels

