A thread to build legs like a
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Like @fienixtaranova said, Everyday is Leg day when you Rocking with Commando.
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@JoshDLifestyle heal up bro
Like @fienixtaranova said, Everyday is Leg day when you Rocking with Commando.
@JoshDLifestyle heal up bro
Machine Goblets for the 15-20 reps. Heavy,
Which is relative to you.
Which is relative to you.
5-10min Overhead walking lunges
While we are here taking notes building quads and splitting jeans,
Sign up for my email list will ya
https://coach-e.ck.page/54026bf0f3
My">https://coach-e.ck.page/54026bf0f... next email will be about Buttery Blueberry Peanut Butter bagels
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Sign up for my email list will ya
https://coach-e.ck.page/54026bf0f3
My">https://coach-e.ck.page/54026bf0f... next email will be about Buttery Blueberry Peanut Butter bagels