#Quads

Colin Griffin

colingriffin

We know that the soleus has a knee extensor function due to its posterior pull on the tibia during ground contact with knee flexion. In fact the soleus has a

Ethan Dexter

MusicalManiac9

It took me a good long while to understand why SCV consistently takes home high percussion every year. After going back and watching every vanguard show 2011-present (rennick started with

Sam Ellis

SamuelEllis

@InfinityWard A thread about why you should bring back Plunder Quads for some ‘old timers’. Back in the day (2000), a load of friends met at university and had a

eddie 2020

itseddietime

down tremendously bad so here’s me being sexy my quads goin off in that last pic need like 6 thirst follows real quick

let em suffer

__revbn

Self love tweet because this move to DC has been the most liberating and humbling experience I needed. This solitude though. Two years in. Momentum has picked up in various

mai 🏡

myohmizmai

These is a good and timely post for Jason in light of his NHK result.https://twitter.com/myohmizmai/status/1109502036813344768 It's such am emotionally drenching experience to be a skating fan and especially of specific

Sylvia Czuppon

czuppons

Finally getting to review a few of the @ACLStudyDay home sessions! First up: Managing ACL injuries and athlete RTS with @clare_ardern! Notes to follow in this thread.... #ACL rehab goals:1)

Delaney King 🎮🪓👸🏻

delaneykingrox

#gamedev @gameart tip.The most common mistake I see taught is that you must keep everything in quads (4 sided polygons).This results in artists leaving a whole mess of edges in

Danimunozfit

dannellamunoz

DMF girls let me see some of your progress pictures! Let’s motivate eachother below Me currently; 5lb up since we started quarantine trying to keep the waist

Jason Helmes

anymanfitness

"Can I build muscle while in a calorie deficit?"Yesterday, I tweeted if you want to lose fat + gain muscle simultaneously, you should be in a slight deficit, eat plenty

Andres CC

andrescc

How @Hedgeye's process and @KeithMcCullough's coaching and teaching have helped me so much in my investments, business and personal life. This will be a long thread. 1. First some context.

CyclingCentral

CyclingCentral

Etape Classique Stage Preview Stage 1 2007-Leader: Fabian Cancellara (CSC) by 13 secs after prologue win.Parcours: 3 x Cat 4 climbs, 3 x intermediate sprints. Plenty of sprint teams here

bails

bailZszsz

makin a thread of me learning to rollerskate hehe this is quite fun i’m not completely new to skating i can already ice skate so i’m comfortable riding around n

Thor Brah

ThorBrah

PROGRESSIVE OVERLOADProgressive overload is a very common concept and goes hand in hand with lifting. We’re going to go a little deeper into the intricacies of it to optimize your

Morgan Wilde

songlin221

Bored? Hate everything you're seeing on Twitter dot com? Friend, sit down. Get some popcorn out. I have a gift for you, and it's drama. Messy drama. The messiest drama

GBR_Sec601Row1

GBR_Sec601Row1

OSU Drive 3 thread:Drive 3 Play 1. #Huskers line up in Double Wing & run 36 Trap. This is down Mills’ alley, as his flexbone origins from his time as