#AcademicMentalHealth

Kathleen E. Padilla

May is #MentalHealthAwarenessMonth so I feel like it’s time for an #AcademicMentalHealth story. Three years ago today I was being discharged from the hospital after having an allergic reaction to

It's Friday. You know what that means..it means Follow Friday!Challenge: introduce yourself BUT not by your research, by your hobbies! Let's do this I want to know what you

Productivity as wave. We often think people are doing much better than us. Spoiler alert: they aren't - their wave is probably out of phase of our own.We need to

The right dose of self-confidence is often a coveted quality. People who are self-confident are more willing to communicate their needs, market their accomplishments during a job search, and self-advocate.

Dear Grad Student Podcast

DearGradStudent

This week's episode is now LIVE (http://bit.ly/37ehJxM ) and is the first of many future episodes that will inevitably talk about #AcademicMentalHealth -- shout out to @KarenTang_ for being my guest

Has this past 4 years been hard on you as a disabled person? I know for me, @nolan_syreeta, living as a Black, Disabled, bisexual woman in the midst of a

In the past, I've said, "It's OK to draw boundaries with #MentalHealthAwareness."I realized I would be amiss as a #MentalHealth advocate if I didn't describe:1. How complacency harmfully promotes stigma2.

Self-care is really important. It's needed for maintaining good mental health and helps us do a better job. People ask me about self-care and often don't know where to start,

Ariel Mae Lambe

Tenure is not anticlimactic to me. Here are some words people have encouraged me to write to overcome fear and to be my whole authentic self visibly and joyfully.

Dear Grad Student Podcast

DearGradStudent

Time for a sappy in honor of 1 month of 'Dear Grad Student'I truly cannot begin to explain what the last month of this podcast has meant to me. Releasing