Nibras 🍵
nibrasibn
nibras lifts progressively heavier weights. a tracking thread: currently doing stronglifts 5x5. this is the first time i've focused on going heavier each week and maximizing strength. it's a lot
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Earworms I have a pretty obsessive relationship with music: every few days a song will get stuck in my head & I'll listen to it on repeat for days. Wake
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I did a 10 wk course on integrity (yep, I know) and the biggest take away was how much we all undervalue our words. We make light promises, to others
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You're not 'choosing' to procrastinate. Likely, there are 2 or more opposing feelings inside you.Don't beat yourself up believing you're choosing to make your life shit. You're not.Something's in the
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The Writing Dojo is live! Kicking off another 6 weeks of virtual writing sessions. The next round starts May the 9th. I'm slowly figuring out how to action on ideas
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