You're not 'choosing' to procrastinate. Likely, there are 2 or more opposing feelings inside you.

Don't beat yourself up believing you're choosing to make your life shit. You're not.

Something's in the way but I promise you what's in the way is not you being a bad person https://twitter.com/JamesClear/status/1277273746894721025

I'm sure Clear isn't saying you're bad. He's anti using willpower.

I'm just getting tired of this rhetoric because I know 15 yo Nibras would've read this and felt terrible.

This motivation approach doesn't work. We've been doing it for years. Maybe time to try something else?

I'm in the process of writing about a different approach (no point in criticising without providing alternatives). But I'm also mid-moving houses + 101 other things so might take a while.

Itmt, checkout @DRMacIver's https://notebook.drmaciver.com/ 

@taskett's https://www.madisontaskett.com/lazy-bastard-productivity/

@Clo__S' https://thistooshallgrow.com/blog/mindful-productivity

Nothing I write will be new. These are all ideas that are already out there, written much better by the people I've linked above. I'll just be sharing my own story.

If you're interested in a better way, dip into the 3 writers/articles above

https://twitter.com/NeoSomaliana/status/1277427286715883520?s=19