Miguel 🧠
letsgomindset
So I've been reading this really interesting book about water recently.It was written by the author Masaru Emoto, who has studied the wonders and mysteries of water deeply. I want
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Struggling to lose weight?Let me talk to you for a sec Everybody knows sleep is important for recovery and resetbut what the majority don't know is that it also
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Insomnia plays a big, villain role in our mental health and has shown to increase the risk of obesity and depression.Overcoming insomnia was HUGE for me. Here are some of
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