#Part

Michelle Leistiko, MS, RD

whidbeydietgirl

1: In 2010 the Institute of Medicine, now National Academy of Medicine,considered vitamin D intake at10,000IU/dayNOAELNo Observed Adverse Effect Level&4000IU/daySafe Upper Intake LevelFOR ADULTS ages 19yrs & older. (55p PDF

S.H. Marr

SH_Marr_Writes

I'm going through machine translation xerox purgatory on the JR novels, and found this, which is theoretically about Cleopatra in context, but lbr, it's about Richard. I'm going to cry

Shailender7777

shailender7777

@Swamy39 EVERY HINDUS GOD EXCEPT VISHNU AVATARS RAMA, KRISHNA AND AYYAPPA ARE COSMIC ALLEGORIESDRAUPADI IS AN ALLEGORY FOR KUNDALINI SHAKTI..Draupadi is the most important female character in the Hindu epic

Nat⁷🍓

honeymoonjoon

I’m tired of holding it in, so now that she tried to literally pass of bangtan lyrics as her own, IMJOONSCRAB has been caught stealing art, edits, translations and tweets

☆Fen - will feed on Lans diq

xfenriel

AU where Dazai and Chuuya haven't been dating for too long and Dazai hasn't had the chance to set certain boundaries yet, leading to a meltdown when things get /serious/.disclaimer

RealGM

RealGM

For years, the NBA knew it was heading toward an inflection point with the 2010 offseason. The reality of what happened somehow managed to exceed the hype. It changed the

is this thing on??

eponimood

Its 3:20am and i just want fully clothed kiri to fuck fully naked baku's ass raw Or better yet, i want the two of them to have anonymous hook-ups in

Emily (aka Domino) Taylor

pentapod

For reasons I'm sure made sense at the time, I started sending a coworker random fungus facts every workday morning just as a random interesting thing while we're all self-isolating.

ISU SEMASA VIRAL

isusemasaviral

Dari rumah mayat...Ayah aku bekerja sebagai petugas hospital selama 40 tahun. Dalam bertahun-tahun bekerja, ayah pernah ditempatkan di unit kecemasan dan pernah juga menjadi tenaga pengajar di sekolah latihan kesihatan.

hemily

hemilydc

A THREAD ON MICRONESIAN BUSINESSES and pages that you should follow pc: brother @lahzukkohis IG pg: @ lahjikko // @ lahzukko(lowkey stole his pic to use for this thread,

Abhinav Agarwal

AbhinavAgarwal

I had started to write a review of @hsphoolka's book, "When A Tree Shook Delhi: The 1984 Carnage and its Aftermath".I never finished it, but here are some thoughts and

bitter seomate

goeunnies

okay everyone, this is the SM girl group confessional sones, meus, luvies and what ever aespa fans are called can send what ever https://forms.gle/5Ln3GEYDVTJdfCPJ6 also please for the love of

Arcane Indian

ArcaneIndian

Okay here goes: I'm an ex BJP supporter and in this thread I'll tell you how I and many others like me are brainwashed by propaganda. I know that there

Laura's Inquest

InquestLaura

PB: She was a lovely caring girl, if me or her Dad were poorly she'd look after us, she was very helpful, liked to help around the house and put

🔞 Cee is Corrupted & Pretty Reckless 🔞

chamibii

Accio, Hot Teacher - KiriBaku thread CW: Lots of nerdy Harry Potter talk and Slytherin loving! This will be updated as needed! QRT please! Thanks guys! “C’mon dad! We’re already

JennaJustJenna

JennaWrightHC

It’s time to talk about the power over the Presidency (& state gov’t) that Evangelical leaders have & we need to take it very seriously, going into 2020Crowd cheers when