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Dani Donovan 🧑🏻‍🎨 ADHD Comics
danidonovan
are you always angry at yourself for not living up to your own expectations?and so obsessed with self-improvement that you don’t notice any progress you’ve already made?constantly focusing on what
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How to support someone with #ADHD (1/):DO: Listen patiently Ask questions Give positive reassurance Educate yourself Offer to help take something off our plateDON'T: Judge Interject your opinion Tell us
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when i’m visibly frustrated and someone keeps trying to talk at me, i say “STOP.”i get increasingly angry and say “STOP” louder when they don’t listen (or only wait 30
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- Find a quiet space to work that’s not your dorm room (library, computer lab)- Block social media with StayFocusd Chrome extension- Tell profs about #ADHD- Find someone from class
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I don’t have a “deficiency.”As imperfect as I may be, I am not defective.My brain simply refuses to adapt to the organized structure of societal expectations. Modern workplaces and schools
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