If you're in your 30s, invest in this:

1. Invest in books

Books will help you boost many aspects of your life.

Books will help:

• Enhance sleep
• Improve your memory
• Improve general knowledge
• Reduce anxiety & depression

Don't underestimate the power of reading books.

2. Invest in healthy food

A healthy diet is essential for your mental & physical health.

It protects you from diseases while playing a huge role in your mood and energy levels.

Balance your meals with fruit, veg and whole foods.

3. Invest in your knowledge

"An investment in knowledge pays the best interest."

There is no downside to learning.

Knowledge opens the doors to:

• Wealth
• Success
• Achievement
• Opportunities

Knowledge is power.

4. Invest in experience

When you invest in experiences, you:

• Gain maturity
• Gain confidence
• Get to know yourself
• Learn important life lessons

Bad or good, experiences will help you grow, mature and progress as a person.

5. Invest in yourself

You should never stop investing in yourself.

Invest in your happiness and make sure you're living a good life.

You will get to know yourself better and become your best self.

6. Invest in friends

Giving has never made anyone poor.

There's nothing better than surprising a friend with a gift and seeing their smile light up on their face.

"The happiest people are the one's who make others happy."

7. Invest in courses

Invest in courses that help you:

• Live a better life
• Learn a new skill
• Make more money
• Build a better future
• Become your best self

Courses will teach you what you need to learn 100x faster than school ever will.

If you enjoyed this thread, please retweet the first tweet and follow me @Art0fLife_

This account exists to help you:

- Become your best self
- Live a happier and healthier life
- Grow mentally and emotionally

Have an amazing day :)