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By the time you finish reading this thread, your brain will be different (and better)
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Every time the brain processes new information, new pathways form, and the brain alters its shape and structure
If we use jargons, this is called neuroplasticity
If we use easier language, it is the brain's ability to learn and adapt. Simple
If we use jargons, this is called neuroplasticity
If we use easier language, it is the brain's ability to learn and adapt. Simple
Everyone is not endowed with similar ability to utilize this.
But good news is you can improve this ability by simple practices.
Key benefits of neuroplasticity are:
- Make better decisions
- Improve brain health
- Learn new things easily
- Prevent brain related illnesses
But good news is you can improve this ability by simple practices.
Key benefits of neuroplasticity are:
- Make better decisions
- Improve brain health
- Learn new things easily
- Prevent brain related illnesses
Here are 15 simple ways to improve your brain's capacity to re-wire itself
1. Take a shower with eyes closed
2. Use left hand (or right if your are a lefty) while taking a bath or writing
3. Change your routine
4. Go to work using a route which you don't generally use
1. Take a shower with eyes closed
2. Use left hand (or right if your are a lefty) while taking a bath or writing
3. Change your routine
4. Go to work using a route which you don't generally use
5. Eat something new, preferably something you don't like
6. Sit in the backseat of your car and let someone else drive
7. Learn to play an instrument
8. Learn to type with 10 fingers
9. Talk to a stranger
10. Become a volunteer
11. Write a Thank You letter
6. Sit in the backseat of your car and let someone else drive
7. Learn to play an instrument
8. Learn to type with 10 fingers
9. Talk to a stranger
10. Become a volunteer
11. Write a Thank You letter
12. Do random acts of kindness
13. Talk to an elder
14. Learn a new language
15. Write a poem
13. Talk to an elder
14. Learn a new language
15. Write a poem
Humans are currently utilizing a miniscule part of their brains
Using these techniques, you can see manifold increase in the output which will reflect in every area of your life.
Using these techniques, you can see manifold increase in the output which will reflect in every area of your life.
Thanks for reading
For more insightful content on mindset, productivity, and life, follow me @TheLifeSculptor
Also, please RT the first tweet of this thread so that it can reach more people https://twitter.com/TheLifeSculptor/status/1481996523172859904
For more insightful content on mindset, productivity, and life, follow me @TheLifeSculptor
Also, please RT the first tweet of this thread so that it can reach more people https://twitter.com/TheLifeSculptor/status/1481996523172859904
Bonus
Sharpen your brain through this awesome course on mental models https://gumroad.com/a/243016819/AxfYH
Sharpen your brain through this awesome course on mental models https://gumroad.com/a/243016819/AxfYH
