The November 2020 Pull Up Challenge (Thread)

This thread is dedicated to the pull-up challenge taking place in November.

I will be laying out the rules in the next few tweets. Please follow these, otherwise there's no point doing this.

How the challenge will work...

1. You must record one set of pull-ups every day.

2. You must reply to this thread with your pull-up video.

3. If you can't do 15 pull-ups unassisted, use a resistance band to compete with others.

You must track your pull-ups in this spreadsheet here: https://drive.google.com/file/d/1nAySf2ZtRRVCPB-tdRyy--GM0HY7Ligj/view?usp=sharing

4. Every time you reply to this thread with your pull up video, you must copy the tweet link to your clipboard.

This is so that you can hyperlink your numbers in the spreadsheet to link back to your pull up videos.

Each time you reply to my thread, this is what you do (focus!)

Screenshot no.2 below shows you what to click on...

Screenshot no.3 shows you what to look out for on your screen to confirm that you have copied the link to your pull up video successfully to your clipboard.