A few tips for my fellow niggas who have the worst sperm production week
1. Drink water (lot’s of it)
2. Try sleeping on a flat surface with your tummy
3. Take those painkillers!
4. Try Chamomile tea
5. Work out
6. Try as much not to vomit because if you start you won& #39;t stop
Avoid heavy tasks, carry out light tasks and eat light easily digestible foods

Also, avoid betting to ensure your stress levels are at a minimum
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