A few tips for my fellow niggas who have the worst sperm production week
1. Drink water (lot’s of it)
2. Try sleeping on a flat surface with your tummy
3. Take those painkillers!
4. Try Chamomile tea
5. Work out
6. Try as much not to vomit because if you start you won't stop

Avoid heavy tasks, carry out light tasks and eat light easily digestible foods

Also, avoid betting to ensure your stress levels are at a minimum