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Things you can do to help people with ME, an #MEAwarenessHour thread. /1
1. Watch & #39;Unrest& #39; by @jenbrea. It& #39;s on Netflix UK (included with subscription) and Amazon (have to pay. /2 #MEAwarenessHour
2. Learn that the symptoms are much more numerous and complex than & #39;fatigue& #39;. Looking at the Ramsay, ICC, and CCC criteria will give you an idea of the symptoms. /3 #MEAwarenessHour
3. Learn about exercise intolerance as a key feature. Snell, Systrom, Van Ness, and Vermeulen are all good researchers in this area, as well as the Workwell foundation. /4 #MEAwarenessHour
4. Follow people with ME and amplify their voices. Look for #PwME or & #39;MEEP& #39; in names and bios. /5 #MEAwarenessHour
5. Donate to fundraisers or charities to do with ME /6 #MEAwarenessHour
6. Learn about the atrocity of the PACE trial, why it& #39;s bad science, and why it harms PwME. ME-pedia is a good place to look. #MEAwarenessHour