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Yes, the older you get, the more of an uphill battle fitness becomes
But don& #39;t try telling me it& #39;s not possible
It& #39;s possible at ANY age
And to prove it to you...
I& #39;ve compiled a list of inspirational people who are killing it
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But don& #39;t try telling me it& #39;s not possible
It& #39;s possible at ANY age
And to prove it to you...
I& #39;ve compiled a list of inspirational people who are killing it
I& #39;m not centring these people out because they& #39;re "old"
I am because they are OUTLIERS
They broke free from the norm
And they deserve to be recognized for their efforts to help others
Without further adieu
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I am because they are OUTLIERS
They broke free from the norm
And they deserve to be recognized for their efforts to help others
Without further adieu
First, @Mangan150
P.D. is an absolute stud. No other way to put it.
Peep his header picture...
He owns http://RogueHealthandFitness.com"> http://RogueHealthandFitness.com , a science-based health and fitness company
He is 65 years old, yet I wouldn& #39;t push him past 45.
And he can probably out lift you, too.
P.D. is an absolute stud. No other way to put it.
Peep his header picture...
He owns http://RogueHealthandFitness.com"> http://RogueHealthandFitness.com , a science-based health and fitness company
He is 65 years old, yet I wouldn& #39;t push him past 45.
And he can probably out lift you, too.
Second, @ThePrimalMan
Chris is 42 years old in a 25 year old body. He owns http://ThePrimalMan.com"> http://ThePrimalMan.com
Absolutely jacked.
Peep his header picture.
"Get ripped, get strong, be healthy, at ANY age"
It& #39;s still an ongoing joke on here that Chris is going to look great at 42...
Chris is 42 years old in a 25 year old body. He owns http://ThePrimalMan.com"> http://ThePrimalMan.com
Absolutely jacked.
Peep his header picture.
"Get ripped, get strong, be healthy, at ANY age"
It& #39;s still an ongoing joke on here that Chris is going to look great at 42...
Next, @_CynthiaThurlow
Cynthia was hospitalized late last year & has made a remarkable recovery
She& #39;s now in the best shape of her life for her, her husband & her children
Cynthia was previously a vegan, but now owns http://CynthiaThurlow.com"> http://CynthiaThurlow.com which empowers women to be healthy
Cynthia was hospitalized late last year & has made a remarkable recovery
She& #39;s now in the best shape of her life for her, her husband & her children
Cynthia was previously a vegan, but now owns http://CynthiaThurlow.com"> http://CynthiaThurlow.com which empowers women to be healthy
Next, @ChrisTauber11
I look up to Chris a lot on here.
He owns http://TheIronForged.com"> http://TheIronForged.com
Chris is in his 60s and was born with one functional hand, and LOOK AT HIM.
Absolutely blown away by Chris and his work ethic.
I don& #39;t want to hear your bullshit excuses.
I look up to Chris a lot on here.
He owns http://TheIronForged.com"> http://TheIronForged.com
Chris is in his 60s and was born with one functional hand, and LOOK AT HIM.
Absolutely blown away by Chris and his work ethic.
I don& #39;t want to hear your bullshit excuses.
Next, @Hormetik
Matias was "overweight, weak and depressed in his 30s"
Now, in his 40s, he& #39;s undone much of the previous damage he had caused himself, both mentally and physically
And he& #39;s also in the best shape of his life.
Matias is a perfect example of aging in reverse.
Matias was "overweight, weak and depressed in his 30s"
Now, in his 40s, he& #39;s undone much of the previous damage he had caused himself, both mentally and physically
And he& #39;s also in the best shape of his life.
Matias is a perfect example of aging in reverse.
Lastly, is @FitzgeraldSTA
Shane is another perfect example of aging in reverse.
Now into his 40s, he looks and feels better than ever
He is setting a great example for his young children, too.
He goes by the saying "resistance training is for everyone!"
Because... it is!
Shane is another perfect example of aging in reverse.
Now into his 40s, he looks and feels better than ever
He is setting a great example for his young children, too.
He goes by the saying "resistance training is for everyone!"
Because... it is!
Everyone on this list deserves a round of applause
AND a follow.
Why?
Because they defied societal expectations of slowly aging and shrivelling up into "old and weak" people
They took control, took initiative, and built muscle to promote longevity.
AND a follow.
Why?
Because they defied societal expectations of slowly aging and shrivelling up into "old and weak" people
They took control, took initiative, and built muscle to promote longevity.
I don& #39;t want to hear anymore of
"I& #39;m too old to workout"
You need to take the leap of faith & just do it.
With the proper guidance and training knowledge, I promise you it& #39;ll be the best decision you& #39;ll ever make
Age is just a number, not a limit.
"I& #39;m too old to workout"
You need to take the leap of faith & just do it.
With the proper guidance and training knowledge, I promise you it& #39;ll be the best decision you& #39;ll ever make
Age is just a number, not a limit.
Last addition to this list... how could I forget
@FitFounder is another PRIME example.
Peep his pinned tweet.
He& #39;s now in the best shape of his life and a great role model for his young daughter.
I salute and look up to you too, Dan!
@FitFounder is another PRIME example.
Peep his pinned tweet.
He& #39;s now in the best shape of his life and a great role model for his young daughter.
I salute and look up to you too, Dan!
