Gyms staying open are uncertain in the UK. Here are some home and outdoor workout moves that we can all do with our own bodyweight and resistance bands #personaltrainer #homeworkout #homeworkouts #exercise #exercisemotivation #examresults #howtoloseweightwell #AugustWish #fitness

#bicep #bicepcurls #fitness #FitnessMotivation #exercisemotivation #exercise #fitnesscoach #personaltrainer #howtoloseweightwell

Elevated pushups (2nd #exercise) #pushups #fitness #QuarantineLife #quarantineworkout #pandemicworkout #pandemic #immunity #pushupchallenge

Incline pushups isolate your lower chest muscles and latissimus dorsi (back) muscles. #inclinepushups #fitness #FitnessMotivation #exercise #personaltrainer #twitterfitness #muscle #immunity #pushupchallenge #homeworkout #QuarantineLife #QuarantineActivities #quarantinetimepass

Current #fitness #progress in my #pandemic #quarantinelife . I'll keep updating this thread with more accessible #homeworkout #exercise moves that can be done anywhere without a #gym.
.
#personaltrainer #personaltraining #onlinecoach #murtazaramay #thiccsquad #thickmen #muscle