Toxic positivity is bad!

Contoh, kawan kita ada masalah tapi kita kata "try to be happy," "look at the bright sight," & "org lain lagi teruk." Reaction mcm ni tak helpful at that time, sebab it invalidates and minimizes the problem as if benda tu not an issue.

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Now, dalam thread ni, saya beri contoh ayat2 yg tak patut kita guna, termasuklah some explanation about it

https://twitter.com/DrAmaliAmin/status/1280703430005190656

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Jadi apa patut kita cakap? Mcm mana react? Dlm thread ni saya jelaskan apa orang tersebut perlukan and apa ayat kita boleh guna

https://twitter.com/DrAmaliAmin/status/1281141227681771522

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Kalau ada nak tahu tentang Fear of Missing Out (FOMO), check this thread https://twitter.com/DrAmaliAmin/status/1286884133138870272
Mcm mana nak deal with low self-esteem? Saya terangkan one of the methods dlm thread ni https://twitter.com/DrAmaliAmin/status/1286225015969472513
You can follow @DrAmaliAmin.
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