Pain can teach us.
It can visit us in our body, mind, or heart.
It says hello and wakes us up to whatever it is we’ve been blind to.
The pain can come as a small cut or a burn from
cooking absentmindedly
THIS RIPS US BACK into the present moment…
It can visit us in our body, mind, or heart.
It says hello and wakes us up to whatever it is we’ve been blind to.
The pain can come as a small cut or a burn from
cooking absentmindedly
THIS RIPS US BACK into the present moment…
It can show as a chronic injury - to take us out of our mindless routine and re-evaluate what we& #39;re training
Or it could come sweeping in like the sudden loss of a loved one - reminding us of how precious and fragile this human experience really is…
Or it could come sweeping in like the sudden loss of a loved one - reminding us of how precious and fragile this human experience really is…
In the moment, the pain is horrible and we are not looking deeply towards the lessons it might be showing us
HOWEVER - if you can learn to sit with the pain... Open ourselves up... these negative events can be huge catalysts for positive evolution in our lives...
HOWEVER - if you can learn to sit with the pain... Open ourselves up... these negative events can be huge catalysts for positive evolution in our lives...