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THE BIOLOGICAL BENEFITS OF SEX (THREAD)
Everyone enjoys the physical side of sex, but there are inherent, far-reaching physiological, spiritual and mental benefits to the act as well
Read on to discover what sex does for us, and esoteric tips for enhancing the sexual experience
Everyone enjoys the physical side of sex, but there are inherent, far-reaching physiological, spiritual and mental benefits to the act as well
Read on to discover what sex does for us, and esoteric tips for enhancing the sexual experience
I think its important to mention that the best sex comes from a loving and trusting committed relationship - whatever this may mean for you.
Being closer with your girl will lead to both of you being able to let walls down and connect on a deeper level = better sex
Being closer with your girl will lead to both of you being able to let walls down and connect on a deeper level = better sex
Additionally, its important not to value sex as the be all and end all of your life - usually this leads to frustration and emotional turmoil.
That being said, Sex is a meditative, emotional and energetically interesting act that has many positive benefits to your life and body
That being said, Sex is a meditative, emotional and energetically interesting act that has many positive benefits to your life and body
BETTER BRAINPOWER
A study on rodents found that sexual activity increases neurons in the hippocampus, the section of the brain that stores memories.
In addition, sex may also increase analytical thinking capabilities.
A study on rodents found that sexual activity increases neurons in the hippocampus, the section of the brain that stores memories.
In addition, sex may also increase analytical thinking capabilities.
REDUCED PAIN
Sex causes a release of oxytocin, serotonin, endorphins, and phenylethylamine, which are all hormones that generate intense feelings of pleasure while at the same time killing pain.
Studies show sex can stop migraines and lower the discomfort of arthritis.
Sex causes a release of oxytocin, serotonin, endorphins, and phenylethylamine, which are all hormones that generate intense feelings of pleasure while at the same time killing pain.
Studies show sex can stop migraines and lower the discomfort of arthritis.
IMPROVED OVERALL FITNESS
Depending on how you do it, sex burns calories and can be a decent workout (any extra physical movement is a bonus)
Frequent physical exercise has been shown to enhance sexual performance (more stamina, better cardiovascular flow)
Depending on how you do it, sex burns calories and can be a decent workout (any extra physical movement is a bonus)
Frequent physical exercise has been shown to enhance sexual performance (more stamina, better cardiovascular flow)
LESS DEPRESSION AND STRESS
Contact with semen during intercourse actually acts as an antidepressant for women (ur welcome ladies)
Regular intercourse makes blood pressure more resilient to stress, reduces overall psychological stress, and reduces plasma and salivary cortisol.
Contact with semen during intercourse actually acts as an antidepressant for women (ur welcome ladies)
Regular intercourse makes blood pressure more resilient to stress, reduces overall psychological stress, and reduces plasma and salivary cortisol.
IMPROVED SLEEP
Following an orgasm + during sex, the brain releases hormones including norepinephrine, serotonin, oxytocin, and vasopressin, all of which trigger lower 'sleep latency' and higher deep sleep percentages.
Following an orgasm + during sex, the brain releases hormones including norepinephrine, serotonin, oxytocin, and vasopressin, all of which trigger lower 'sleep latency' and higher deep sleep percentages.
ANTI-AGING
Studies have shown that couples who had intercourse 3+ week appeared on avg ten years younger than their chronological age.
Orgasms also trigger the release of estrogen in both men and women, which improves hair and skin quality, making you look more aesthetic
Studies have shown that couples who had intercourse 3+ week appeared on avg ten years younger than their chronological age.
Orgasms also trigger the release of estrogen in both men and women, which improves hair and skin quality, making you look more aesthetic
LOWER BLOOD PRESSURE
High BP can cause erectile dysfunction in men and reduced arousal and ability to orgasm in women.
Studies show a link between low test and high BP, with spikes in testosterone assoc with sex may actually help lower blood pressure in both men and women.
High BP can cause erectile dysfunction in men and reduced arousal and ability to orgasm in women.
Studies show a link between low test and high BP, with spikes in testosterone assoc with sex may actually help lower blood pressure in both men and women.
Men's sexual energy seems to be gated by the ejaculation of semen, whilst women's is not limited through orgasm in a similar way.
If you have sex as a man but purposefully don't ejaculate, you can unlock UNTOLD new levels of sexual power.
If you have sex as a man but purposefully don't ejaculate, you can unlock UNTOLD new levels of sexual power.
The essence of Tao spiritual literature states a guideline:
'A man must “preserve and retain his semen in order to enhance his strength, health and longevity”
Any guys can attest to the feeling of the post-nut slump - Taoist theory gives reasoning to avoid this feeling
'A man must “preserve and retain his semen in order to enhance his strength, health and longevity”
Any guys can attest to the feeling of the post-nut slump - Taoist theory gives reasoning to avoid this feeling
Men do experience a significant loss of zinc with each ejaculation...
which is probably why eating foods such as shellfish is considered an aphrodisiac (high zinc content)
Thus, it follows that without the loss of these minerals, higher sexual energy is retained
which is probably why eating foods such as shellfish is considered an aphrodisiac (high zinc content)
Thus, it follows that without the loss of these minerals, higher sexual energy is retained
There is also some evidence that shows when ejaculation frequency exceeds the capacity of the body to fully replenish semen, men can experience:
- chronic fatigue
- low resistance to stress
- loss of sexual drive
- loss of focus
- irritability
Such is the fate of the COOMER
- chronic fatigue
- low resistance to stress
- loss of sexual drive
- loss of focus
- irritability
Such is the fate of the COOMER
As a man, when you can learn to really focus on the inherent act of sex itself as the basis of sexual pleasure,
rather than focusing on the end result of ejaculation,
You unlock new levels of sexual desire, stamina and higher spiritual connection to your partner
rather than focusing on the end result of ejaculation,
You unlock new levels of sexual desire, stamina and higher spiritual connection to your partner
If you’re going to experiment with reduced ejaculation frequency, this does not mean less physical interaction or even less sex.
It simply means that you may want to consider the other option of not busting during the act.
Try it out, I guarantee you'll notice a difference
It simply means that you may want to consider the other option of not busting during the act.
Try it out, I guarantee you'll notice a difference
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