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RED LIGHT THERAPY (THREAD) = the practice of using LEDs to deliver therapeutic wavelengths of light to the body that have been proven to be beneficial at the cellular level
It helps:
Skin Repair
Muscle Recovery
Pain/Inflammation
Test production
Read on to see the light!
HOW DOES IT WORK?
Red light enables the breaking up of the major roadblock to ATP and water production, which is excess nitric oxide (NO)
During the creation of ATP, NO competes with oxygen, stopping ATP production. Â This also increases oxidative stress = cellular death
Red light enables the breaking up of the major roadblock to ATP and water production, which is excess nitric oxide (NO)
During the creation of ATP, NO competes with oxygen, stopping ATP production. Â This also increases oxidative stress = cellular death
The photons in red and NIR light excite electrons, which helps break up nitric oxide bonds so H+ ions can move through the process more effectively, resulting in more ATP (Adenosine triphosphate) energy that powers your cells and your entire body.
The more efficiently your cells create ATP energy through cellular respiration, the better your body feels and performs.
Red and NIR light stimulates mitochondria and works against nitric oxide & oxidative stress that weakens our cells and slows us down.
Red and NIR light stimulates mitochondria and works against nitric oxide & oxidative stress that weakens our cells and slows us down.
Not just any red light will do.
The best light therapy devices use these proven wavelengths: red light in the mid-600 nanometer range, and near infrared light in the mid-800s.
Apply RLT several inches away from the chosen area, for 5-20 minutes at a time.
The best light therapy devices use these proven wavelengths: red light in the mid-600 nanometer range, and near infrared light in the mid-800s.
Apply RLT several inches away from the chosen area, for 5-20 minutes at a time.
I've recently started using this red light bulb, which is the perfect starter bulb for those looking to incorporate Red Light Therapy into their life stack, without breaking the budget.
great reviews, proven wavelength emission, I recommend. https://amzn.to/2xPCKj5
great reviews, proven wavelength emission, I recommend. https://amzn.to/2xPCKj5
If you're in a country that doesn't get much sun, or you don't have the opportunity to sunbathe due to the weather
I highly highly recommend you get some Red Light Therapy in your life, it will go a far way to improving Seasonal Affective Disorder from lack of sun.
I highly highly recommend you get some Red Light Therapy in your life, it will go a far way to improving Seasonal Affective Disorder from lack of sun.
RED LIGHT ON BALLS BOOSTS TEST
Similar to the sun, RLT directly on the balls increases the activity of the Leydig cells in your testes, which are the cells that produce test.
But, RLT emits light but not heat, so don't worry about frying the fellas. Do 5-20 mins each day.
Similar to the sun, RLT directly on the balls increases the activity of the Leydig cells in your testes, which are the cells that produce test.
But, RLT emits light but not heat, so don't worry about frying the fellas. Do 5-20 mins each day.
I can also anecdotally back up that I feel more aroused and vibrant after a good red light session on the balls each morning.
The blood flow and general feeling of warmth that follows is pleasant and I definitely notice the difference
The blood flow and general feeling of warmth that follows is pleasant and I definitely notice the difference
INCREASED CIRCULATION: Studies have also identified an increase in circulation following red light therapy, indicating tissues are receiving more oxygen and other nutrients important for healing—while also ridding themselves of toxic byproducts.
I've felt this massively already
I've felt this massively already
RED LIGHT HELPS IMPROVE WRINKLES
"Combination red and near-infrared LED therapy delivered from a small portable handheld unit represents an effective and acceptable method of photo rejuvenation"
Apply RLT to the face to look younger!
https://pubmed.ncbi.nlm.nih.gov/19146602/
"Combination red and near-infrared LED therapy delivered from a small portable handheld unit represents an effective and acceptable method of photo rejuvenation"
Apply RLT to the face to look younger!
https://pubmed.ncbi.nlm.nih.gov/19146602/
RED LIGHT HELPS TIME CIRCADIAN RHYTHM
Red and near-infrared light does the opposite to fluorescent and blue light and helps reset your internal clock. https://pubmed.ncbi.nlm.nih.gov/8979406/
Red and near-infrared light does the opposite to fluorescent and blue light and helps reset your internal clock. https://pubmed.ncbi.nlm.nih.gov/8979406/
RED LIGHT IMPROVES ARTHRITIS PAIN/INFLAMMATION
"In patients with RA, relative to a separate control group, LLLT reduced pain by 70% relative to placebo and reduced morning stiffness by 27.5 min" https://www.ncbi.nlm.nih.gov/pubmed/10955339
"In patients with RA, relative to a separate control group, LLLT reduced pain by 70% relative to placebo and reduced morning stiffness by 27.5 min" https://www.ncbi.nlm.nih.gov/pubmed/10955339
RED LIGHT HEALS THE BRAIN
“Significant improvements in cognitive performance post-transcranial, red/near-infrared light-emitting diode treatments in chronic, mild traumatic brain injury" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4560854/#B31
“Significant improvements in cognitive performance post-transcranial, red/near-infrared light-emitting diode treatments in chronic, mild traumatic brain injury" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4560854/#B31
RED LIGHT HEALS WOUNDS
"According to our results, LED significantly improves healing of chronic diabetic wounds and prepares the wound bed for further coverage options" https://pubmed.ncbi.nlm.nih.gov/29668397/
"According to our results, LED significantly improves healing of chronic diabetic wounds and prepares the wound bed for further coverage options" https://pubmed.ncbi.nlm.nih.gov/29668397/
IS IT SAFE?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126803/
"The non-invasive nature and almost complete absence of side-effects encourages further testing in dermatology"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126803/
"The non-invasive nature and almost complete absence of side-effects encourages further testing in dermatology"
SO in summary, RLT is a natural, non-invasive way to
- Better skin health
- Quicker healing
- MORE energy
- Higher Sex Drive
- More Test!
If you want to try it out, I have this one which fits into most lamp fixtures (feels amazing so far)
https://amzn.to/2xPCKj5
- Better skin health
- Quicker healing
- MORE energy
- Higher Sex Drive
- More Test!
If you want to try it out, I have this one which fits into most lamp fixtures (feels amazing so far)
https://amzn.to/2xPCKj5
RT the below to share the POWER OF LIGHT with more people! https://twitter.com/SolBrah/status/1265836448034381825
