Facing an obstacle?

Vital Things to keep in mind 🚹

- Remain objective
- Control your emotions
- See the good in a situations
- Calm your nerves
- Try to keep things in perspective
- Only focus on things within your control
- Be in the present

Thread 👇
YOU play a big role in the creation or destruction of the obstacles you face in every day life.
There is no concept of good or bad in this world, they only exist within us.
Our perception of events and things as either good or mad are what cultivates the meanings.
it’s up to you to assign meaning to any specific event or obstacle you face.
The key is to remain calm in situations and don’t allow yourself to feel any fear. If we can act with nerves of steel, we are going to be in best situation to tackle the reality of the situations. Nerves are only going to get in the way and cloud your judgement, make things worst
Imagine that you aren’t involved, if someone else was facing the same obstacle, what advice would you give? Often, when you are removed from the situation, the solution becomes clear cut and obvious.
This is why we are often so good at helping other people and offering advice, but not so good at doing it ourselves. Practice being objective whenever you can.
Take yourself out of the situation and pretend it’s happening to someone else and it’s not that important.
Things WE Control:
- emotions
- judgements
- creativity
- attitude
- perspective
- desires
- decisions
- determination
The rest, is not up to us.
There are so many factors that you cannot control, and these are what you need to ignore, take the pressure off and only focus on what is “up to us.”
Ignore the news, the weather, other people’s opinions etc.
”The implications of our obstacle are theoretical—they exist in the past and the future. We live in the moment. And the more we embrace that, the easier the obstacle will be to face and move.”
There’s no point worrying about an event before it’s happened, or dwelling on it once its over. Trying to make predictions for the future isn’t benefiting you, let it happen naturally and let each moment wipe the slate clean.
”This is the one strategy you can always use. Everything can be flipped, seen with this kind of gaze: a piercing look that ignores the package and sees only the gift.”

“that which doesn’t kill me makes me stronger.”
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