Check out this thread for my longer thread-form tweets, here for easy access. RT here to share with the world.
TEST BOOSTING https://twitter.com/ranaaere/status/1212930296330326018">https://twitter.com/ranaaere/...
FAT LOSS https://twitter.com/ranaaere/status/1219470933045338112">https://twitter.com/ranaaere/...
SLEEP https://twitter.com/ranaaere/status/1203878376848556032">https://twitter.com/ranaaere/...
FOODS I EAT https://twitter.com/ranaaere/status/1227397607258906624">https://twitter.com/ranaaere/...
BODYBUILDING TIPS CHECKLIST https://twitter.com/ranaaere/status/1222736560958799874">https://twitter.com/ranaaere/...
VINCE GIRONDA& #39;S COMMON BODYBUILDING SINS https://twitter.com/ranaaere/status/1202034365812760576">https://twitter.com/ranaaere/...
STRETCHING https://twitter.com/ranaaere/status/1190742503588167680">https://twitter.com/ranaaere/...
SAUNA https://twitter.com/ranaaere/status/1214744949754716160">https://twitter.com/ranaaere/...
COLD https://twitter.com/ranaaere/status/1218007181330501635">https://twitter.com/ranaaere/...
VEGETABLE OILS https://twitter.com/ranaaere/status/1209293014050299904">https://twitter.com/ranaaere/...
MY & #39;NON NEGOTIABLES& #39; https://twitter.com/ranaaere/status/1219811678495182848">https://twitter.com/ranaaere/...
MUSHROOMS https://twitter.com/ranaaere/status/1199553538130448385">https://twitter.com/ranaaere/...
MANAGING STRESS https://twitter.com/ranaaere/status/1221984515515502593">https://twitter.com/ranaaere/...
NICOTINE https://twitter.com/ranaaere/status/1207863575642923008">https://twitter.com/ranaaere/...
CAFFEINE https://twitter.com/ranaaere/status/1188559487159820289">https://twitter.com/ranaaere/...
READING LIST 1 https://twitter.com/ranaaere/status/1216153667708968960">https://twitter.com/ranaaere/...
READING LIST 2 https://twitter.com/ranaaere/status/1225265404991303681">https://twitter.com/ranaaere/...
MEWING AND JAW SHAPE https://twitter.com/ranaaere/status/1237355493191905280">https://twitter.com/ranaaere/...
SKINCARE https://twitter.com/ranaaere/status/1242755215175995392">https://twitter.com/ranaaere/...
BODYWEIGHT FITNESS MANUALS PDFS https://twitter.com/ranaaere/status/1241186086707064832">https://twitter.com/ranaaere/...
SLIM AARONS: A Grandfather of Aesthetics https://twitter.com/ranaaere/status/1243371116397117441">https://twitter.com/ranaaere/...
HYPERBOREA: THE LOST NORTHERN LAND https://twitter.com/ranaaere/status/1243510958200258561">https://twitter.com/ranaaere/...
THE CONCEPT OF THE MUSE https://twitter.com/ranaaere/status/1242263585981468673">https://twitter.com/ranaaere/...
MEDITATION AND THE ART OF MINDFULNESS https://twitter.com/ranaaere/status/1244906346429870085">https://twitter.com/ranaaere/...
GAINING WEIGHT THE RIGHT WAY https://twitter.com/SolBrah/status/1250616219385774080">https://twitter.com/SolBrah/s...
HYPERTROPHY TIPS (THREAD) https://twitter.com/SolBrah/status/1249971294424059909">https://twitter.com/SolBrah/s...
SUPPLEMENTATION MEGATHREAD https://twitter.com/SolBrah/status/1253159300958162944">https://twitter.com/SolBrah/s...
THE TARAHUMARA PEOPLE - THE TRIBE OF STONE AGE SUPERATHLETES https://twitter.com/SolBrah/status/1253538821221670913">https://twitter.com/SolBrah/s...
SMARTPHONE ADDICTION/DIGITAL WELLNESS https://twitter.com/SolBrah/status/1253865248966221826">https://twitter.com/SolBrah/s...
GROUNDING / EARTHING https://twitter.com/SolBrah/status/1254966351476785153">https://twitter.com/SolBrah/s...
EPIGENETICS https://twitter.com/SolBrah/status/1256780112122351616">https://twitter.com/SolBrah/s...
THREAD: Health benefits of Short-term Negatives no longer experienced in modern life https://twitter.com/SolBrah/status/1255086141939650561">https://twitter.com/SolBrah/s...
Chest Hypertrophy Training Guide (THREAD) https://twitter.com/SolBrah/status/1255320953854267392">https://twitter.com/SolBrah/s...
BODYBUILDING DON& #39;TS (THREAD) https://twitter.com/SolBrah/status/1257600101935124480">https://twitter.com/SolBrah/s...
SOURDOUGH BREAD (THREAD) https://twitter.com/SolBrah/status/1261831118015180800">https://twitter.com/SolBrah/s...
RED LIGHT THERAPY https://twitter.com/SolBrah/status/1265836448034381825?s=20">https://twitter.com/SolBrah/s...
TRAUMA AND THE NEURAL FEEDBACK SYSTEM https://twitter.com/SolBrah/status/1268704186331394048?s=20">https://twitter.com/SolBrah/s...
ANTINUTRIENTS https://twitter.com/SolBrah/status/1288278335433269248?s=20">https://twitter.com/SolBrah/s...
SUPREMELY AESTHETIC CLASSICAL PAINTINGS https://twitter.com/SolBrah/status/1288646473857429504?s=20">https://twitter.com/SolBrah/s...
OPTIMISING DIGESTION https://twitter.com/SolBrah/status/1289342210345902082?s=20">https://twitter.com/SolBrah/s...
HOLISTICALLY HELPING CHRONIC ANXIETY AND DEPRESSION https://twitter.com/SolBrah/status/1300253893293563904?s=20">https://twitter.com/SolBrah/s...
AFFIRMATIONS: CALLING REALITY INTO EXISTENCE https://twitter.com/SolBrah/status/1303515914403364868?s=20">https://twitter.com/SolBrah/s...
BULKING / WEIGHT GAIN TIPS https://twitter.com/SolBrah/status/1301488985143873538?s=20">https://twitter.com/SolBrah/s...
REFRAMING YOUR REALITY https://twitter.com/SolBrah/status/1297694462399795202?s=20">https://twitter.com/SolBrah/s...
ATTRACTING WOMEN https://twitter.com/SolBrah/status/1297736088341999617?s=20">https://twitter.com/SolBrah/s...
ILLUSTRATIONS BY MICHAEL WHELAN https://twitter.com/SolBrah/status/1301362582691872768?s=20">https://twitter.com/SolBrah/s...
WHY YOU SHOULD EAT ORGANIC https://twitter.com/SolBrah/status/1305358967107854336?s=20">https://twitter.com/SolBrah/s...
PAINTINGS BY MARK HENSON - IMAGES OF BEAUTY AND POWER https://twitter.com/SolBrah/status/1297464072234053637?s=20">https://twitter.com/SolBrah/s...
NIKOLA TESLA QUOTES https://twitter.com/SolBrah/status/1297467365592928256?s=20">https://twitter.com/SolBrah/s...
YOUR BIOLOGICAL FEAR OF REJECTION AND WHY YOU ARE PARALYSED INTO INACTION https://twitter.com/SolBrah/status/1301021217172811776?s=20">https://twitter.com/SolBrah/s...
YOUR BIOLOGICAL BRAIN AND SELF IMPROVEMENT https://twitter.com/SolBrah/status/1306426709227388929?s=20">https://twitter.com/SolBrah/s...
CREATING YOUR NEW PERSONAL REALITY https://twitter.com/SolBrah/status/1307121743492980736?s=20">https://twitter.com/SolBrah/s...
PHOSPHATIDYLSERINE - BOOST YOUR MEMORY, EXERCISE PERFORMANCE AND COGNITION https://twitter.com/SolBrah/status/1304281387810217985?s=20">https://twitter.com/SolBrah/s...
WHY YOU SHOULD KEEP YOUR WORKOUTS TO AN HOUR OR LESS, MOST OF THE TIME https://twitter.com/SolBrah/status/1306059649913778176?s=20">https://twitter.com/SolBrah/s...
GO BAREFOOT: RETURN TO NATURAL GAIT https://twitter.com/SolBrah/status/1311261551425282048?s=20">https://twitter.com/SolBrah/s...