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USING SHROOMS TO ENHANCE YOUR LIFE - THREAD These fantastic fungi have a lot to offer, if you're looking for:
- A natural mental boost
- Extra pep in the gym
- Supporting general health and wellbeing
Then read below to see how mushrooms can help you:
- Mushrooms are the fleshy, spore-bearing fruiting body of a fungus
- rich source of B vitamins (riboflavin, niacin and pantothenic acid, selenium)
- source of phosphorus, zinc and potassium
Some mushrooms to start with:
- rich source of B vitamins (riboflavin, niacin and pantothenic acid, selenium)
- source of phosphorus, zinc and potassium
Some mushrooms to start with:
Lions Mane 
- stimulates growth of brain cells + protects from damage caused by Alzheimer’s
- contains powerful antioxidant + anti-inflammatory compounds

- study in older adults found that consuming 3 grams of lion’s mane daily for 4 mths improved mental functioning
- stimulates growth of brain cells + protects from damage caused by Alzheimer’s
- contains powerful antioxidant + anti-inflammatory compounds

- study in older adults found that consuming 3 grams of lion’s mane daily for 4 mths improved mental functioning
Reishi 
- benefits focused on moderating the immune system
- increases the amount of active immune system cells.
- anti-cancer and anti-tumor, anti-microbial, anti-fungal, and anti-viral as well as anti-inflammatory
- pro-longevity
- benefits focused on moderating the immune system
- increases the amount of active immune system cells.
- anti-cancer and anti-tumor, anti-microbial, anti-fungal, and anti-viral as well as anti-inflammatory
- pro-longevity
3. Chaga 
- promotes beneficial cytokines, thus stimulates white blood cells
- prevents harmful cytokines, which trigger inflammation + assoc with disease
- lowers Blood Sugar
- lowers Cholesterol
- packed with antioxidants
- promotes beneficial cytokines, thus stimulates white blood cells
- prevents harmful cytokines, which trigger inflammation + assoc with disease
- lowers Blood Sugar
- lowers Cholesterol
- packed with antioxidants
The Workout Mushroom - Cordyceps 
- general sexual tonic and libido/performance enhancer
- increases lactate threshold, promoting sport performance
- possesses a potent anti-oxidative effect
- general sexual tonic and libido/performance enhancer
- increases lactate threshold, promoting sport performance
- possesses a potent anti-oxidative effect
Psilocybin Mushrooms (Psychedelic)
Now this is a special topic I will create thread on later...
Now this is a special topic I will create thread on later...
